Quotes from Louise L. Hay

Your mind is a tool for you to use in any way you wish. The way you now use your mind is only a habit, and habits, any habits, can be changed if we want to do so, or even if we only know it is possible to do so.

This form of resistance shows up in denial of the need to do any changing. Things like: There is nothing wrong with me. I can't do anything about this problem. I was all right last time. What good would it do to change? If I ignore it, maybe the problem will go away.

Intention is a force in the universe, and everything and everyone is connected to this invisible force. — Dr. Wayne W. Dyer

It would be very easy just to blame our parents and be victims for the rest of our lives. But that wouldn't be much fun, and it certainly wouldn't get us out of our stuck position.

Gratitude brings more to be grateful about. It increases your abundant life. Lack of gratitude, or complaining, brings little to rejoice about. Complainers always find that they have little good in their life, or they do not enjoy what they do have. The Universe always gives us what we believe we deserve.

Blame is one of the surest ways to stay in a problem. In blaming another, we give away our power. Understanding enables us to rise above the issue and take control of our future. The past cannot be changed. The future is shaped by our current thinking.

Too often instead of working on our own changes, we decide which of our friends needs to change. This, too, is resistance.

Te perdono por no ser como yo quería que fueras. Te perdono y te dejo en libertad.»

I am open and receptive to all the good and abundance in the Universe. Thank you, Life.

En la infinitud de la vida, donde estoy, todo es perfecto, completo y entero. Vivo en armonía y equilibrio con todas las personas que conozco. En lo más profundo del centro de mi ser, hay un infinito manantial de amor. Ahora dejo que ese amor

You can't free yourself until you free them. You can't forgive yourself until you forgive them. If you demand perfection from them, you will demand perfection from yourself, and you will be miserable all your life.

Love is the binding agent that holds the whole Universe together.

suggested that she start affirming that her husband was a wonderful, supportive man who really is working on himself and is bringing out his best qualities.

For every habit we have, for every experience we go through over and over, for every pattern we repeat, there is a NEED WITHIN US for it. The need corresponds to some belief we have. If there were not a need, we wouldn't have it, do it, or be it. There is something within us that needs the fat, the poor relationships, the failures, the cigarettes, the anger, the poverty, the abuse, or whatever there is that's a problem for us.

The Only Thing You Ever Have Any Control of Is Your Current Thought

I also believe that we contribute toward the creation of every condition in our lives, good or bad, with our thinking, feeling patterns. The thoughts we think create our feelings, and we then begin to live our lives in accordance with these feelings and beliefs.

Our lives become more peaceful when we stop interpreting everything that happens to us, and instead, experience everything that happens to us—no matter what its appearance—as a blessing in disguise. When we walk our pathway in life with a "Thank you" in our hearts, a "Thank you" in our minds, and a "Thank you" on our lips, whatever fear we may have been holding on to disappears, and the purity of love reappears.

overweight person seeks protection from hurts, slights, criticism, abuse, sexuality or sexual advances, and life in general. Louise had observed in her own life that when she would feel insecure and not at ease, she would put on a few pounds. Then, the excess weight would go away

Mientras menos te ames, haces que amarte sea más difícil para los demás; mientras más te ames, más reconoces cuánto te aman.

Did your childhood circumstances teach you to believe, "Nobody loves me"? Then you are sure to be lonely. Even when you bring a friend or relationship into your life, it will be short-lived.

Being unwilling to forgive is a terrible thing to do to yourself.

Fighting fat is a waste of time and energy. Diets don't work. The minute you stop, the weight goes back up. Loving and approving of yourself, trusting in the process of life and feeling safe because you know the power of your own mind make up the best diet I know of. Go on a diet from negative thoughts, and your weight will take care of itself.

When I say "needing the problem," I mean that according to our particular set of thought patterns, we "need" to have certain outer effects or experiences. Every outer effect is the natural expression of an inner thought pattern. To battle only the outer effect or symptom is wasted energy and often increases the problem.

I choose to make the rest of my life the best if my life.