Quotes from Frederick Lenz

It is important to have a certain amount of solitude just to clear your circuits. You will find that you can be very happy just being by yourself. Go to new places. It will cleanse your spirit.

It is only when we are by ourselves that we can know others. When we are with other human beings we are distracted. People try and dream us into their dreams.

You can be alone too in the city streets, among the crowds. We are all alone.

When you experience the light, voila, you're happy. The very nature of the light is happiness. You don't have to do anything or be anybody special.

Life is learning how to deal with traffic. It requires patience, a good sense of timing, and sometimes not giving in to the traffic but reshaping your life.

By perfecting the practices of zazen and mindfulness, by learning patience and love and by realizing the essential emptiness of all phenomena, you will discover nirvana.

Purity is essential for just your own peace of mind; otherwise, you'll go through this world like a mad person, howling and screaming and cursing, never satisfied, never happy.

The top of the band would be happiness, contentment and peace of mind.

When you are following dharma, you will be happy, at peace, still inside. There will be a sense of purpose to your life. Difficulties will not seem unconquerable.

When you are not following dharma, then you will not be at peace. You will not be happy. The simplest things will seem to be endless obstacles.

Sensations of peace, joy, and love will enter into you. They will be very subtle at first. Then they will grow stronger.

When your mind is tranquil and at peace with the universe, when it has become void of all thought - you become meditation.

A human being is bound by emotion, enslaved by their desires. A person is never really at peace with themselves because they live in the spectrum of human consciousness.

What creates happiness, peace, and balance is not becoming simply powerful, but knowledgeable.

Tantra is for someone who practices all the paths because all the paths encompass tantra.

Music is part of the tantra, the dance of life. Before your eyes, before your awareness, is the procession of eternity.

In tantra we have complete faith in the winds of eternity. The key to tantra yoga is to feel that you are not the doer, that you cannot possibly act. All you have to do in life is to accept.

The basic assumption of tantra is that God not only exists in the superconscious, God also exists in the lowest forms of existence.

Tantra is for extremists, but balanced extremists.

Tantra is the left-handing path, meaning it is the road less taken.

For most people the prohibitions are a good thing. But If you are able to maintain very powerful states of mind, then you'll find yourself in everything you see.

In the western philosophy you can't perceive infinities at every moment. It's not there to do.

Tantra means the avoidance of a set or defined form of spirituality. Tantra is intuitive self-discovery.

Everything is subtle. Everything has a million sides. Everything is a manifestation of god. Everything is light. All beings are infinite. All things are perfect, in their own way.