Quotes from Frederick Lenz

They are not happy out there. Take a walk today and look at how many people smile. Look at how troubled they are, unhappy, stressed out. Go through the ghetto or go through Beverly Hills.

You are your state of mind. Your state of mind creates your view, or your window, on life.

Your whole life is inside your mind. Your mind is the prism that refracts the entire universe. Everything around you and within you comes from your mind.

Sometimes it is hard to see in life. If the fog rolls in we can't see anything. Most people get caught up in life that they forget the purpose of life is to be happy.

Yoga means we take responsibility for the tasks in our life. Whatever we are supposed to have karmically, life gives us. The question is: how do we handle it?

Symbiosis is a much higher reflection of intelligent life.

Focus on this moment. Hold your hand and see what it feels like. Go look at some grass. Talk to a palm tree. Outrun a Ferrari. Experience life.

Reason is a terrible trap because you will be satisfied with answers. And if you are satisfied with answers, you'll never come to know what life really is.

Just to exist, just to be, to take a breath, to feel that, whether its pleasure or pain, loss or gain, just your experience in life is unique to you. No one sees life like you do.

The trick in life is to find out where you belong. Once you find out where you belong, you will be happy there.

When I speak of tantric yoga, I'm speaking of a type of yoga that is best practiced by persons who live in society. It's a yoga for the last yuga.

I had been pretty well made a prisoner by school, by society. I had been given this description of the world that I couldn't accept.

In the chakras, it's the heart chakra, anahata, the central chakra, three above and three below, which symbolizes happiness and love, psychic oneness, spiritual understanding.

Tantra is for a person who has reached a point in their spiritual evolution where everything looks the same.

Tantra is for the advanced spiritual practitioner who is ready to push aside spiritual practice in the name of spiritual practice.

Spiritual evolution is a movement from the states of mind that reflect life less accurately to the states of mind that reflect life more accurately.

When there's nothing but humility, there's nothing but spiritual oneness.

The teaching process becomes most interesting for spiritual seekers once they've managed to hit the lower samadhis. However at that point many seekers become very egotistical.

When we interact with others the ego manifests. We have to show that we're superior or that we know more, are more spiritual, evolved - or that we're the worst, everyone is better.

Physical perfection, working out, adds to your spiritual perfection if that is your intent.

Spiritual balance is how you deal with opposition, outside of yourself and within.

In meditation have a complete focus on light, brightness, spiritual oneness, God, infinity, eternity. You know - silly things.

Taoism is not a religion, although perhaps it has been made into one by some people. Lao Tsu's way of life occurs in any spiritual philosophy.

In the classical spiritual definition, a soul mate is someone that you have reincarnated with many times. You find each other in many lifetimes.