Quotes from Gay Hendricks

I allowed myself one more thought. Maybe, just maybe, everything was pretty fine, just the way it was. Tank lived that way. Why not me?

Say this sentence in your mind as often as you like. It expresses the attitude I'd like you to embody: I commit to discovering my Upper Limit behaviors, and to having a good time while I'm learning about them. You can learn a lot more with a spirit of wonder and enjoyment than you can with an attitude of criticism.

Life is at its best when love, money, and creativity are growing in harmony.

You can learn a lot more with a spirit of wonder and enjoyment than you can with an attitude of criticism. Make

Look beyond the worry-thoughts, and you will often find a new direction that's being laid out for you.

There is only one way to transform an entanglement into a relationship: both people must drop projection and see that they are 100 percent the creators of their reality.

Would you be willing to consider that your conflict is not about what you think it's about?

if I cling to the notion that something's not possible, I'm arguing in favor of limitation. And if I argue for my limitations, I get to keep them.

Adult life is a process of becoming a guardian angel to ourselves. We have to learn how to nurture ourselves and how to gather the kind of people around us that can nurture us in the ways we like.

we're learning to let ourselves enjoy love, abundance, and other forms of positive energy without sabotaging ourselves.

She reasoned that since the disease affected her lungs, learning to breathe properly might help. She asked the research team at Stanford to teach her, but no one could tell her what healthy breathing was!

At any rate, the woman found her way to a longtime colleague of mine, Dr. Loic Jassy, and engaged in several sessions of breathwork activities. Within a month the disease disappeared and has not returned. It is a comment on modern medicine that no one in the research project expressed any interest in how she had healed herself.

The heart of the matter is that there is nothing the matter with our hearts. It is not love that is to blame. But each of us has resistance to the very love we desire...

The comfort zone is no place for a person like Maynard Webb, and I hope not for you, either. Your true home, and Maynard's, is in the Zone of Genius. It's the only place where we can fully celebrate and express the gifts we've been given.

You and your conspiracy will gently remind each other that you create the quality of your life experience out of your beliefs.

the less breath you feed your fear, the bigger your fear gets.

The unpleasant qualities of emotions come from not letting them through, from holding on to them by not participating with them. By directly participating with feelings, largely through breathing with them, you can rid yourself of much unnecessary negativity.

Where do I feel out of integrity with myself? What is keeping me from feeling complete and whole?

How much love and abundance am I willing to allow?

What important feelings am I not letting into my awareness? Where in my life am I not telling the full truth? Where in my life have I not kept my promises? In my relationship with _____________________, what do I need to say or do to feel complete and whole?

Arguments are often like melodramas - they have a predictable beginning, middle, and end.

The beauty of the human mind is that any decision that is made can be unmade.

Behind every communication problem is a sweaty ten-minute conversation that you don't want to have.

We keep ourselves so tied up in regretting the past and fearing the future that we don't have any energy left to figure out who we are and what we want to create right now.