Quotes from Ken Keyes Jr.

Once again, when you upgrade sensations from an addiction to a preference, you can enjoy things such as gourmet food and music, without having your happiness depend on them.

You should always be aware that your head creates your world.

Happiness does not lie in getting people and things outside of you lined up exactly to suit your desires.

When you accept yourself completely you do not have to maintain a phony front, drive yourself to ''achieve'' or feel insecure if people tune-in to you and what you are doing.

All there is in your life is the eternal now moment - and your experience of this moment is created by the programming in your head.

Love is not a matter of what happens in life. It's a matter of what's happening in your heart.

The only real problem in your life is how you're using your mind.

I am freeing myself from security, sensation and power addictions that make me try to forcefully control situations in my life and thus destroy my serenity and keeps me from loving myself and others.

Happiness happens when your consciousness is not dominated by addictions and demands - and you experience life as a parade of preferences.

I am perceiving everyone, including myself, as an awakening being who is here to claim his or her birthright to the higher consciousness planes of unconditional love and oneness.

Life is warning you to get rid of an addiction every time you are emotionally uncomfortable in any way.

To see your drama clearly is to be liberated from it.

The past is dead; The future is imaginary; Happiness can only be in the Eternal Now Moment.

People who postpone happiness are like children who try chasing rainbows in an effort to find the pot of gold at the rainbows end...Your life will never be fulfilled until you are happy here and now.

Everything is a gift of the universe -even joy, anger, jealously, frustration, or separateness. Everything is perfect either for our growth or our enjoyment.

Everyone and everything around you is your teacher.

It is only your mental habits and your selected memories of how you think things are that keep you from moulding things in your life in a more harmonious way.

No one that ever lived has ever had enough power, prestige, or knowledge to overcome the basic condition of all life - you win some and you lose some.

Life goes by rapidly. Don't delay. Don't put it off. Don't wait until you have some spare time. Don't wait until the time's 'right'.

All the study and effort toward higher consciousness can be eliminated if we do but one thing; Love it All.

It is beautiful to acquire knowledge, but it is misleading to expect it to bring us peace, love and happiness.

Expand your love, your consciousness, and your loving compassion by experiencing everything that everyone does or says as though you had done or said it.

I am constantly aware of which of the Seven Centres of Consciousness I am using and I feel my energy, perceptiveness, love and inner peace growing as I open all of the centres of consciousness.

I act freely when I am tuned in, centred and loving, but if possible, I avoid acting when I am emotionally upset and depriving myself of the wisdom that flows from love and expanded consciousness.