Quotes from Greg Anderson

Although our inattention can contribute to our lack of total well-being, we also have the power to choose positive behaviors and responses. In that choice we change our every experience of life!

Wellness is the compete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe has an effect on our state of well-being.

Wellness is not a 'medical fix' but a way of living - a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever.

Wellness seeks more than the absence of illness; it searches for new levels of excellence. Beyond any disease-free neutral point, wellness dedicates its efforts to our total well-being - in body, mind, and spirit.

The single overriding objective in wellness is creating constant personal renewal where we recognize and act on the truth that each day is a miraculous gift, and our job is to untie the ribbons. That's the Law of Esprit: living life with joy.

Cancer opens many doors. One of the most important is your heart.

We have thousands of patients and family members who are dealing with dual devastation, cancer and the hurricane.

When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life.

Focus on the journey not the destination. Joy is found not in finishing an activity but in doing it.

Living a life of integrity is one of the greatest missions we can undertake.

Focus on the journey, not the destination.

Let us be about setting high standards for life, love, creativity, and wisdom. If our expectations in these areas are low, we are not likely to experience wellness. Setting high standards makes every day and every decade worth looking forward to.

Medicine, academia, politics, social philosophy, capitalism, even religion all consistently miss the mark. If we base our lives on their precepts, we, too, will miss the mark of our highest calling. The greatest pursuit is not good health, unsurpassed wisdom, economic surplus, political freedom, or even faith that can move mountains. Unconditional, nonjudgmental loving. This is our aim, life's single highest and most rewarding pursuit.

Asking questions gives you significant power.

Only one thing has to change for us to know happiness in our lives. Where we focus our attention.

The Law of Unconditional Loving is a tough taskmaster. Once we taste the fruits of unconditional loving, we cannot go backward, we cannot become unaware ever again.

Joy is found not in finishing an activity but in doing it.

Purpose. Your life's mission. Your reason for existing. This law asks us to consider our great aim — the work we have been brought

When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live.

Stop the mindless wishing that things would be different. Rather than wasting time and emotional and spiritual energy in explaining why we don't have what we want, we can start to pursue other ways to get it.

When we commit to action, to actually doing something rather than feeling trapped by events, the stress becomes manageable.

When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live.

Although our inattention can contribute to our lack of total well-being, we also have the power to choose positive behaviors and responses. In that choice we change our every experience of life!

Changing our diet is something we choose to do, not something we are forced to do. Instead of dreading it, try saying, Here's another thing I get to do to help myself. Great!