Quotes About Boundaries
People may get angry at us for setting boundaries; they can't use us anymore. They may try to help us feel guilty so we will remove our boundary and return to the old system of letting them use or abuse us. Don't feel guilty and don't back down.
~ Melody Beattie
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We stop worrying about them, and they pick up the slack and finally start worrying about themselves. What a grand plan! We each mind our own business. Earlier, I described a person caught in
~ Melody Beattie
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Codependents appear to be depended upon, but they are dependent.
~ Melody Beattie
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You are not responsible for making other people "see the light," and you do not need to "set them straight." You are responsible for helping yourself see the light and for setting yourself straight.
~ Melody Beattie
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A codependent person is one who has let another person's behavior affect him or her, and who is obsessed with controlling that person's behavior.
~ Melody Beattie
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Today, I will apply the concept of detachment, to the best of my ability, in my relationships. If I can't let go completely, I'll try to "hang on loose.
~ Melody Beattie
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Codependency is about normal behaviors taken too far. It's about crossing lines.
~ Melody Beattie
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We don't have to be controlled by what other people say; we don't have to try to control them with our words and special effects. We don't have to be manipulated, guilted, coerced, or forced into anything. We can open our mouths and take care of ourselves! Learn to say: "I love you, but I love me, too. This is what I need to do to take care of me." We
~ Melody Beattie
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I feel more passionately about the importance of healing from our abuse issues. I feel more passionately. I've become more spontaneous, embraced my femininity, and learned new lessons along the way—about boundaries, flexibility, and owning my power. And about love. I'm learning to respect men. My relationships have deepened. Some have changed.
~ Melody Beattie
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God, help me pay attention to my behaviors during the process of initiating relationships. Help me take responsibility for myself and learn what I need to learn. I will trust that the people I want and need will come into my life. I understand that if a relationship is not good for me, I have the right and ability to refuse to enter into it—even though the other person thinks it may be good for him or her.
~ Melody Beattie
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Start by knowing that who we are is okay. Our feelings and thoughts are okay. Our opinions count. It's okay to talk about our problems. And it's okay to say no. We
~ Melody Beattie
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Set boundaries even when you're scared, and when it doesn't feel comfortable to do. Eventually setting boundaries will happen naturally for you
~ Melody Beattie
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We can own our power with people. Buy some time. Think about what you want. Consider how responding to another's needs will affect the course of your life. We live or own life by not letting other people, their expectations, and their demands control the course of our life. We can let them have their demands and expectations; we can allow them to have their feelings. We can own our power to choose the path that is right for us.
~ Melody Beattie
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Codependency is normal behavior, plus. There are times we do too much, care too much, feel too little, or overly engage. We forget where the other person's responsibilities begin and our responsibilities stop. Or we get busy and have so much to do that we neglect ourselves.
~ Melody Beattie
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Not only can we lovingly detach from other people and take care of ourselves, it is our primary responsibility in life to do that. To
~ Melody Beattie
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Spontaneity emerges as our confidence and trust in ourselves increase, and we become more secure in our ability to maintain healthy boundaries.
~ Melody Beattie
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We can ask for information and use words to forge a closer connection, but we don't have to take people around the block with our conversations. We don't have to listen to, or participate in, nonsense. We can say what we want and stop when we're done.
~ Melody Beattie
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Detachment is based on the premises that each person is responsible for himself, that we can't solve problems that aren't ours to solve, and that worrying doesn't help.
~ Melody Beattie
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remember the key principles: boundaries, letting go, forgiveness after feeling my feelings—not before, self-expression, loving others but loving myself, too.
~ Melody Beattie
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I saw people who had gotten so absorbed in other people's problems they didn't have time to identify or solve their own. These were people who had cared so deeply, and often destructively, about other people that they had forgotten how to care about themselves. The
~ Melody Beattie
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When we attempt to control people and things that we have no business controlling, we are controlled.
~ Melody Beattie
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No amount of control will effect a permanent or desirable change in another person. We can sometimes do things that increase the probability that people will want to change, but we can't even guarantee or control that. And
~ Melody Beattie
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I spent many years of my life not even bothering to think about what I wanted and needed, where I wanted to go, and what I wanted to do. Life was to be endured. I didn't think I deserved good things. I didn't think most good things were within my reach. I wasn't that interested in my life, except as an appendage to other people. I didn't think about living my life; I was too focused on others. I was too busy reacting, rather than acting.
~ Melody Beattie
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Start by knowing that who we are is okay. Our feelings and thoughts are okay. Our opinions count. It's okay to talk about our problems. And it's okay to say no.
~ Melody Beattie
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