Quotes About Letting go

What could be more futile, more insane, than to create inner resistance to something that already is?

Don't seek the truth. Just cease to cherish opinions.

How can we drop negativity, as you suggest? By dropping it. How do you drop a piece of hot coal that you are holding in your hand? How do you drop some heavy and useless baggage that you are carrying? By recognizing that you don't want to suffer the pain or carry the burden anymore and then letting go of it.

To be free of time is to be free of the psychological need of past for your identity and future for your fulfillment.

Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.

Forgiveness is to offer no resistance to life — to allow life to live through you.

Forgiveness happens naturally when you see that it has no purpose other than to strengthen a false sense of self, to keep the ego in place.

Forgiveness of the present is even more important than forgiveness of the past.

Si puedes aprender a aceptar, e incluso a dar la bienvenida a los finales de tu vida, tal vez descubras que el sentimiento de vacío, que inicialmente te pareció incómodo, se convierte en una sensación de espacio interno que es profundamente apacible.

When you make friends with the present moment, you feel at home no matter where you are. When you don't feel at home in the Now, no matter where you go, you will carry unease with you. The present moment is as it is. Always. Can you let it be?

To be free of time is to be free of the psychological need of the past for your identity and the future for your fulfillment.

The intensity of the pain depends on the degree of resistance to the present moment.

why Human should not look at the past?

All I have learned in the twenty years that I have been a monk I can sum up in one sentence: All that arises passes away. This I know.

Don't try to let go of the grievance. Trying to let go, to forgive, does not work. Forgiveness happens naturally when you see that it has no purpose other than to strengthen a false sense of self, to keep the ego in place.

The present moment is as it is. Always. Can you let it be?

Certain things in the past didn't go the way you wanted them to go. You are still resisting what happened in the past, and now you are resisting what is. Hope is what keeps you going, but hope keeps you focused on the future, and this continued focus perpetuates your denial of the Now and therefore your unhappiness.

U prošlosti se nikada nije dogodilo ništa što bi vas moglo sprije?iti da sada ne budete prisutni. A ako vas prošlost ne može sprije?iti da sada budete prisutni, kakvu onda mo? uop?e posjeduje?

If you don't mind being unhappy, what happens to the unhappiness?

I don't know' is not confusion. Confusion is: 'I don't know, but I should know' or 'I don't know, but I need to know.' Is it possible to let go of the belief that you should or need to know who you are?

She said she was ready to listen. I asked: "Do you realize that you will have to let go of the ring at some point, perhaps quite soon? How much more time do you need before you will be ready to let go of it? Will you become less when you let go of it? Has who you are become diminished by the loss?" There were a few minutes of silence after the last question.

Instead of having a wall of resistance inside you that gets constantly and painfully hit by things that 'should not be happening,' let everything pass through you.

Leave Life alone. Let it be.

Don't get attached to any words. They are only stepping stones, to be left behind as quickly as possible.