Quotes About Letting go

It doesn't mean you should never lock your door. All it means is that sometimes letting things go is an act of far greater power than defending or hanging on.

grievance is a strong negative emotion connected to an event in the sometimes distant past that is being kept alive by compulsive thinking, by retelling the story in the head or out loud of "what someone did to me" or "what someone did to us." A grievance

You cannot understand it through thought, but you can sense it when you let go of thought, become still and alert, and don't try to understand or explain.

All of these things you will have to relinquish sooner or later. Perhaps you find it as yet hard to believe, and I am certainly not asking you to believe that your identity cannot be found in any of those things. You will know the truth of it for yourself. You will know it at the latest when you feel death approaching. Death is a stripping away of all that is not you. The secret of life is to "die before you die" — and find that there is no death.

Things, people, or conditions that you thought you needed for your happiness now come to you with no struggle or effort on your part, and you are free to enjoy and appreciate them — while they last. All those things, of course, will still pass away, cycles will come and go, but with dependency gone there is no fear of loss anymore. Life flows with ease.

For awhile, I was left with nothing on the physical plane. I had no relationships, no job, no home, no socially defined identity. I spent almost two years sitting on park benches in a state of the most intense joy.

Don't seek the truth. Just cease to cherish opinions." What

The false, unhappy self that loves feeling miserable, resentful, or sorry for itself can then no longer survive. This is called surrender. Surrender is not weakness. There is great strength in it.

Cómo podemos abandonar la negatividad, tal como usted sugiere? Soltándola. ¿Cómo suelta un trozo de carbón caliente que tiene en la mano? ¿Cómo suelta un equipaje pesado e inútil que lleva? Reconociendo que usted no quiere sufrir el dolor o soportar la carga más y después dejándola ir.

Abandone la espera como un estado mental. Cuando se sorprenda a sí mismo cayendo en ella...salga inmediatamente.

resist nothing

Surrender does not transform what is, at least not directly. Surrender transforms you. When you are transformed, your whole world is transformed, because the world is only a reflection. We spoke about this earlier.

Feel yourself becoming transparent, as it were, without the solidity of a material body. Now allow the noise, or whatever causes a negative reaction, to pass right through you. It is no longer hitting a solid "wall" inside you.

ROMPE LA VIEJA ESTRUCTURA de resistencia al momento presente, de negación del presente. Convierte en práctica el hecho de retirar la atención que prestas al pasado y al futuro cuando no sean necesarios.

How can we drop negativity, as you suggest? By dropping it. How do you drop a piece of hot coal that you are holding in your hand?

Our duck's lesson is this: Flap your wings—which translates as "let go of the story"—and return to the only place of power: the present moment.

cannot believe that I could ever reach a point where I am completely free of my problems. You are right. You can never reach that point because you are at that point now.

Once you have identified with some form of negativity, you do not want to let go, and on a deeply unconscious level, you do not want positive change. It

El reconocimiento y la aceptación de los hechos te permite cierta libertad respecto a ellos.

Morra para o passado a cada instante

leave the situation or accept it. All else is madness.

The past cannot survive in your presence. It can only survive in your absence.

Can you feel there is something in you that would rather be right than at peace?

A large part of many people's lives is consumed by an obsessive preoccupation with things. This