Quotes About Present

It is as it is. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. Make it your friend and ally, not your enemy.

there is no past nor future , it is here and NOW

All negativity is caused by an accumulation of psychological time and denial of the present.

Fear is divorced from any concrete and true immediate danger. It is always of something that *might* happen, not of something that is happening now. *You* are in the here and now, while your mind is in the future. This creates an anxiety gap. You cannot cope with something that is only a mind projection.

They look upon the present moment as either marred by something that has happened and shouldn't have or as deficient because of something that has not happened but should have. And so they miss the deeper perfection that is inherent in life itself, a perfection that is always already here, that lies beyond what is happening or not happening, beyond form. Accept the present moment and find the perfection that is deeper than any form and untouched by time.

They are so consumed by time that they have forgotten eternity, which is their origin, their home, their destiny. Eternity is the living reality of who you are.

Stress is caused by being here but wanting to be there, or being in the present but wanting to be in the future. It's a split that tears you apart inside.

escoge tener la atención de su conciencia en el presente, más que en el pasado o en el futuro

The Power of Now

you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally.

Nothing ever happened in the past; it happened in the Now. Nothing will ever happen in the future; it will happen in the Now. The

Morra para o passado a cada instante

What you think of as the past is a memory trace, stored in the mind, of a former Now.

preocupación añadir un solo día a su vida?" Y el Buda enseñó que la raíz del sufrimiento debe buscarse en nuestro

Time isn't precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time — past and future — the more you miss the Now, the most precious thing there is.

the Now is the only point that can take you beyond the limited confines of the mind. It is your only point of access into the timeless and formless realm of Being.

Accept — then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.

La condición psicológica del miedo está divorciada de cualquier peligro inmediato concreto y verdadero. Se presenta de muchas formas: incomodidad, preocupación, ansiedad, nerviosismo, tensión, temor, fobia, etcétera. Este tipo de miedo psicológico se refiere siempre a algo que podría pasar, no a algo que está ocurriendo ahora. Usted está en el aquí y ahora mientras que su mente está en el futuro. Esto crea una brecha de ansiedad.

To be identified with your mind is to be trapped in time. The compulsion arises because the past gives you an identity and the future holds the promise of salvation, of fulfillment in whatever form. Both are illusions. Life is Now.

What you refer to as your 'life' should more accurately be called your 'life situation'. Your life situation exists in time. Your life is now. Your life situation is mind stuff. Your life is real.

The only thing that is ultimately real about your journey is the step that you're taking this moment.

Stress is caused by being here but wanting to be there, or being in the present moment but wanting to be in the future. You can move fast, work fast, or run without projecting yourself into the future and without resisting the present. As you move, do it totally, enjoying the flow of energy at that moment. Or when you do nothing and the mind says you should be working. You are wasting time - observe the mind. Smile at it!

You only experience the present moment, or rather what happens in it. If you go by direct evidence only, then there is no time, and the Now is all there is.

Lo que te hace seguir adelante es la esperanza, pero la esperanza hace que estés enfocado en el futuro, y ese enfoque permanente perpetúa tu negación del ahora y, por tanto, tu infelicidad.