Quotes About Present

El único lugar donde puede ocurrir un verdadero cambio y donde puede ser disuelto el pasado es en el Ahora.

The eternal present is the space within which your whole life unfolds, the one factor that remains constant. Life is now. There was never a time when your life was not now, nor will there ever be. The Now is the only point that can take you beyond the limited confines of the mind.It is your only point of access into the timeless and formless realm of being .

the present moment is all you ever have. There is never a time when your life is not "this moment.

All you really need to do is accept this moment fully.

The future is an imagined Now, a projection of the mind. When the future comes, it comes as the Now.

Body awareness keeps you present. It anchors you in the Now (see chapter 6).

With every kind of waiting, you unconsciously create inner conflict between where you don't want to be (now) and where you want to be (the projected future). Give up waiting as a state of mind. When you catch yourself slipping into waiting, snap out of it. Come into the present moment. Just be, and enjoy being. If you are present, there is never any need for you to wait for anything.

If you delve into the past, it will become a bottomless pit: There is always more. You may think that you need more time to understand the past or become free of it, in other words, that the future will eventually free you of the past. This is a delusion. Only the present can free you of the past. More time cannot free you of time. Access the power of Now. That is the key.

Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment

plus on est à même de respecter et d'accepter le moment présent, plus on est libéré de la douleur, de la souffrance et du mental.

It's all there is. The eternal present is the space within which your whole life unfolds, the one factor that remains constant. Life is now. There was never a time when your life was not now, nor will there ever be.

You will observe that the future is usually imagined as either better or worse than the present. If the imagined future is better, it gives you hope or pleasurable anticipation. If it is worse, it creates anxiety.

To complain is always nonacceptance to what *is*.

Vuélvase intensamente con-sciente del momento presente. Esto es algo profundamente satisfactorio. De esa forma usted aparta la conciencia de la actividad de su mente y crea una brecha de no-mente en la que usted está muy alerta y consciente, pero no pensando. Esa es la esencia de la meditación.

Make the Now the primary focus of your life. Whereas before you dwelt in time and paid brief visits to the Now, have your dwelling place in the Now and pay brief visits to the past and future when required to deal with the practical aspects of your life situation.

The stronger the ego, the more time takes over your life. Almost every thought you think is then concerned with past or future, and your sense of self depends on the past for your identity and on the future for its fulfillment.

DIE TO THE PAST EVERY MOMENT. You don't need it. Only refer to it when it is absolutely relevant to the present.

A victim identity is the belief that the past is more powerful than the present, which is the opposite of the truth. It is the belief that other people and what they did to you are responsible for who you are now, for your emotional pain or your inability to be your true self. The truth is that the only power there is contained within this moment: It is the power of your presence.

The mind then creates an obsession with the future as an escape from the unsatisfactory present.

To be free of time is to be free of the psychological need of past for your identity and future for your fulfillment. It represents the most profound transformation of consciousness that you can imagine.

How to stop creating time? Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.

your dwelling place in the Now and pay

Siente la vida dentro de tu cuerpo. Eso te ancla en el Ahora.

Waiting is a state of mind. Basically, it means that you want the future; you don't want the present. You don't want what you've got, and you want what you haven't got.