Quotes About Diet

I am careful with my diet, but at the same time, I regularly meditate and do yoga early in the morning. That's the only reason for my fitness.

I realized that I didn't need nearly as many calories as I'd grown accustomed to. I ate 100 to 200 calories every two hours or so, consumed healthy proteins (yogurt, lean meat, turkey jerky), and drank a gallon of water a day. And as my weight dropped, my energy soared.

My first diet was in the first grade! Tuna fish and mustard with yogurt on the side.

I eat fish, three times a week meat, and if not yogurt, something like this and it rarely continues.

Every morning, I eat one fat-free yogurt with a sliced peach when peaches are in season, and one thin slice of whole-wheat bread. The same thing. I don't want to get fat. And I want to keep my fitness.

I usually eat six times a day, small meals. For breakfast, an egg and a corn tortilla, salsa and cilantro, and some ham. For snacks, I'll have an apple, some string cheese, a yogurt. For lunch I'll have salad with protein in it and for dinner usually steamed vegetables and chicken or fish.

I always have apples and fruit in the house. It's easier to eat something healthy if it's within reach. I also have yogurt, cheese and crackers, and raw almonds.

We incorporated new tastes and flavors into our kids' diets from a very early age, which helped to develop their palates and prevented them from becoming picky eaters. We don't buy junk food and give them options of fresh fruit, yogurt, raw almonds, or dried whole grain cereals for snack time.

I really focus on natural products, so I love using unrefined products instead of refined ones. I swap white rice for brown rice or quinoa. I use brown rice pasta instead of regular pasta, nut milk or oat milk instead of dairy milk, and coconut yogurt instead of cows' yoghurt, etc.

I am pretty much gluten-free; I barely ever eat bread, and the only dairy I eat is Greek yogurt and goat cheese.

I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.

After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have a quick bite about 30 minutes after practice. I like to have yogurt and granola, the combination of carbs and protein helps me recover after a long and tiring workout.

I've done a lot of kale as well as broccoli. I love it. Asparagus I couldn't stand before, but now it is part of my meals. All three of those are greens that I never used to eat. Now, a smoothie for me is nothing but fruits and veggies and vanilla Greek yogurt.

I try to eat as near perfect as possible, but once in a while I eat for my taste buds. For example, I occasionally like to treat myself to a small cup of chocolate frozen yogurt - plus toppings.

I eat a lot of Greek yogurt with honey, a lot of lean protein, vegetables.

I probably eat yogurt more than anything else.

Pre-workout I will have 1 cup of oatmeal and post-workout I will make a Greek yogurt parfait.

I like to stay balanced in life, so I don't have to do some radical diet. I love my job, and I obviously want to feel good when I am working, but I also want to feel energized and agile all the time. As a New Yorker, I live in the land of plenty, and yet every day I see people who could use a good meal.

You guys have probably seen acai bowls on Instagram or at trendy coffee shops or wherever. They're a great source of energy, nutrient-rich, and a good way to get a ton of fruit into your diet. Plus, they shake up the normal breakfast routine and are as easy as smoothies to make.

Young girls look to me as a role model and think I crash diet to keep slim. That's not true, I always eat properly.

As I go around the country and I'm seeing all the fans in the WWE Universe, there's a lot of young kids and they're off to the wrong start, because they're being fed the wrong food.

One of the main secrets to staying young is staying healthy. I've sometimes had to suppress a smile when some young lady, who has obviously not taken care of herself through diet or exercise, says admiringly, 'Ooh, I hope I look as good as you do when I'm your age!' Although it's intended to be complimentary, it's actually a back-hander.

I sometimes skip meals when I travel.

If you don't have time, just run on a treadmill. It makes you want to eat better.