Quotes About Diet

I don't skip meals, because I get blood sugary.

I love food and I never skip my veggies.

Eating well is really important to me. That means having balanced meals, never missing a meal, never skipping a meal, having a balanced diet, and never doing anything extreme.

I eat healthy. The only problem is late-night eating. It's the Sumo Diet, they eat and go to sleep and that's how they get them that big.

I think all the junk food and irregular eating and sleeping times from my trainee days made me look the way I do today.

When you have a half slice of chocolate pie, it's as if you owe yourself the other half - what's known in medical circles as a 'caloric deficit.'

I stick to a clean diet with lots of organic food and raw juices. Every now and then, I have a slice of cake or pizza, though; you have to have cheat days to keep you going.

And I could always count on that day because, those who love good Jet's Pizza understand that one slice of Jet's Pizza is like 400 calories. So I knew if I ate 8-10 slices, I would be able to maintain my weight for that week and basically kind of boost it for our weigh-in on Friday.

For me, it's all about healthy eating and working out. If I have to look slim for a bikini, then I will eat lots more salad and fruit, which are low in calories and don't make you look bloated.

One cheat meal is fine, but keep it at one, because if you do another, then it's a slippery slope.

Fiber and other nondigestible carbs are bulky and tend to slow digestion, which, in turn, eases the absorption of glucose into the bloodstream. When glucose enters the bloodstream more slowly, cells are better able to burn it for energy.

If you adapt your diet and exercise regime gradually you can keep it up long term. Often people begin with a big push and burn out quickly. Don't suddenly go mad a week before your holiday. Start early and build up slowly: you'll feel the benefits much more.

Killing animals and eating meat have been significant components of human evolution that had a synergistic relationship with other key attributes that have made us human, with larger brains, smaller guts, bipedalism, and language.

I've always been a person that believes in eating often and eating smart, clean meals.

It's smarter to look at portions than to count calories.

I'm getting older, and I'm smarter about how I eat.

Looking beautiful isn't just about what you apply on your face. It's the little things you do that matter. A combination of a good diet, exercise, healthy habits, discipline, dancing etc. is what my beauty routine consists of. Also, I have no bad habits; I don't drink or smoke. All these contribute to me being fit and looking good.

Sex keeps me in shape. I don't diet, I eat what I like. I love Mars bars and I smoke and drink. But I love running off in the middle of the day to make love. It really burns up calories.

Between lunch and dinner, I try and snack on fruit and granola.

I never snack apart from fruit such as Cox's apples.

I don't snack a lot, because I didn't grow up snacking.

Generally, I snack on lots of fresh fruit and raw nuts, such as almonds.

My favorite health snack is nuts.

I eat four times a day. The evening snacks are a must.