Quotes About Diet

Sugar is so damaging to body chemistry that, in his 2000 book, Fit for Life: A New Beginning, Harvey Diamond calls refined sugar "a deadly, virulent poison." During

You are what you eat.

Eating even two teaspoons of sugar creates a wide range of deficiencies and toxicities for a period of six to eight hours, causing massive cellular malfunction.

Sugar promotes cancer both by depressing immunity and because cancer cells require more sugar than normal cells. Cancer patients should never eat sugar. Even natural sugar from fruits can feed cancer.

I go in the butchers and there's not a lot of meat I can eat these days, with having all the animals.

I love bananas and almond butter.

I'm a bit of a dude. I like meat. But I am buying it more responsibly, where it's more sourced responsibly.

You can't eat cake and lose weight.

I didn't know what to do with calories.

Make 80 percent of the food you eat healthy, then take 20 percent of your daily calories and make them fun.

I have to eat a lot more in the summer because I'm burning more calories.

I eased off the exercise and upped my calories and stuff.

I like meat and carbohydrates.

During the day, I eat a lot of carbohydrates, but at night I stay away from such stuff.

I always lose weight by cutting all the carbs out.

There are a lot of carbs in beer.

When I am in training I eat less carbs; when I'm not, I eat anything.

I can't live without carbs.

I've been through stretches of my life where I've been super focused on what I'm eating, and then you're on the road, and you end up eating a lot of carbs and tacos.

Lunch is the meal where you put carbs in, such as lentils and beans.

I'm not wanting to make carbs the enemy - because it's really hard to keep carbs out of your life forever.

Carbs get a bad press, but they're pretty important.

I get fat if I eat too many carbs. It's just the way my body is, so I gotta watch the carbs.

I do not avoid carbs as I have low blood pressure. But I choose complex carbs and I follow a gluten-free diet.