Quotes About Diet

They're still advertising the added health-giving advantages of vitamins in your daily diet, although it has long since been shown that you'd be better off eating Smarties.

I used to take vitamins, but I think diet is the most important thing. If you have a good diet, there's no need for that stuff.

I take a lot of ladies' vitamins, because I never buy my own and that's what's in the house. More iron.

Famously cancer fighting, laden with vitamins, minerals, soluble fiber, and phytonutrients, broccoli and its relatives are among the healthiest ingredients of the human diet.

My kitchen bench is covered with vitamins and protein powders. I go through phases when I'm sure I'm taking too many - but I don't get sick often.

I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my favorite. I eat healthy things like quinoa, and I add fresh juices to my diet to get extra vitamins.

Blueberries, strawberries, and broccoli are all high in vitamins.

Despite popular belief that watermelon is made up of only water and sugar, watermelon is actually a nutrient-dense food with a high amount of vitamins such as A and C, minerals such as iron and calcium, and is high in antioxidants.

Broccoli, spinach, celery, and the like are excellent low-calorie foods that are densely packed with vitamins, minerals, phytochemicals, and fiber. Their ratio of nutritive value to calories can't be beaten, and I eat them with most of my whole food meals.

I'm a big vitamins girl. I take iron because, especially being a female athlete, I have to make sure iron levels are good to go.

I am fussy, about my diet and straining my voice. I know, sounds a bit over the top. But I'm not as bad as I used to be. These days I don't drink alcohol for five days before a show - very dehydrating for the vocal cords, and all that acid reflux. I used to ban it for a fortnight. Nightmare.

Although I am a voracious plant predator, one has to realize that there is not a human need for fruits and vegetables: just ask an Eskimo.

No diet but plan weight-watching works for me. I'm a voracious eater, that's all.

I'm not restrictive in terms of diet. I'm just sensible for the few days following a day where I have been pigging out.

It isn't hard to stay in shape.

We looked back on what we used to eat and thought, 'That's not cool.' We had to move with the times and that meant we had to shed weight and not get sick.

I've never seen or heard of a healthy sausage or bacon of any kind.

Carbohydrate is the bad guy. You have to see that.

Vegans go to the store and they buy 50,000-pound bags of almonds. And they make it into stuff they wish they could eat.

I try to have a balanced diet. I try to write down everything that I eat.

It's always a battle to maintain my weight.

I like beans. Lentils are beans, right? I love beans and rice.

I have been vociferous against government on things like beef. I used to eat beef, but I've stopped. That doesn't mean others shouldn't eat beef.

Beef is not allowed in my house.