Quotes About Exercise

At one time, when I was younger, I exercised regularly and had a 27-inch waist.

My waist is 30 inches and I want to keep it that way. In the job I do, I need to keep in shape.

I am quite a physical chap - I think that's why my waist and physique are pretty much the same as when I was a kid, although my chest is a lot bigger.

Your waist size should not be more than half your height.

When they get a 50-inch waist and a gorilla butt, it's ugly looking - and I think bodybuilding has become ugly looking.

I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.

Strong shoulders will do more than just make everyday tasks easier. By developing the muscles of the upper body, you'll get sexy-looking shoulders and create a 'V' silhouette that makes your hips and waist appear slimmer.

My waist can be a problem area every now and then if I get irregular at the gym. So I make sure that I visit the gym and go for a run regularly.

I found that doing Pilates consistently three to four times a week had an amazing effect on really toning and shaping a tight waist and legs.

Internal and external obliques form your sides and waist. Your external obliques sit closest to the surface toward the front of your waist, with the internal obliques sitting deeper and closer to your back. Toning them shrinks your waistline and love handles.

Working the deltoid muscles along the front and top will give you everyday lifting power and help eliminate sloping shoulders, making your waist appear thinner.

The problem is, when you come back in you're sweating, so I wait until the very last minute before putting on my shirt so that it's not covered in sweat.

Actually, I'm not a gym rat. I'm not a gym person - I've never been. I've always been blessed to be thin. If I'm waiting for the kettle to boil, I'm doing 15 lunges.

I wake at 5 or 5:30 most mornings, make myself a latte and grab a cookie, write until 10 or 11, go have my favorite meal, 'second breakfast,' or grab coffee with friends, or play basketball. Then, around noon, I begin apologizing via email for the manuscripts I can't get to.

My schedule goes: wake up, running, exercise, downstairs, running shoes off, then to the shower. That's the Jackie Chan diary.

I run everywhere I go. You wake up, and you do it, and you make the time. I bring my son, Duke, with me on a lot of the runs. I have this great jogging stroller, and he loves it. It's a great time for the two of us. We'll crank out a run, and he has the time of his life.

I like to be in bed by nine and asleep by ten. I like to wake up early, go to the gym at 7am, that's my regime.

I wake up early in the morning and walk for an hour. If I have something to write, I prefer to write in the morning until midday, and in the afternoon, I eat.

You have to wake up, go to the office, do any after office paperwork, you have to go to the gym, you have to train and train, you eat, you get a little bit of sleep and then you do it again.

I might wake up in the morning and go out for a six- to eight-mile run, and then in the afternoon, I might swim two or three kilometres. The next day, I'll mix it up and do a military circuit. I don't stick to a set programme.

I tend to wake up around 7, and I start the day with a protein shake.

It's not my passion to wake up at 6:00 in the morning to do my exercises. Sometimes I really hate it. I'm lazy.

I try to do an hour of cardio on the days that I have off, and then I'll do 30 to 45 minutes on show days. That's the first thing I do when I wake up, I have breakfast and then I'll hit the gym.

We're the only animal that wakes up and doesn't stretch.