Quotes About Exercise

The first thing I do when I wake up is cardio on an empty stomach. I'll just drink water, or maybe I'll have a black coffee with no sugar, and I'll do about 25 minutes of cardio, six days a week.

I wake up, and the first thing is to find a Starbucks so I can get a coffee. After that, I have a breakfast and head into the gym.

Everyone thinks if they have a problem, the first thing they want to do is play football and enjoy themselves.

Men and Pilates - it's like the hardest thing on the planet to them! They're not used to getting those muscles. Core and butt and stuff - they're so confused.

If you want to really get in shape and get strong, there's these things called 'sleds.' You take a weighted sled, and you just push it across the floor, and then you drag it back. And, basically, if you do that for 20 minutes a day, you'll look like Arnold Schwarzenegger. If you put enough weight on it, it's the hardest thing in the world.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

For me, the most important thing is to get my body healthy and make sure I live a long life.

I found the happiest woman in America is between 50 and 55, is happily married, has made significant progress in her career, and lives in a community where she can easily exercise outside. But the most important single thing was she had her last child before she was 35.

Fitness is defined differently by everyone, but for me, the most important thing is being healthy. As tennis players, what we do is not the healthiest thing. We almost abuse our bodies.

Fitness is the most important aspect in this sport. You've got to feel good.

Physical health and mental health are the most important things that members should take care of.

The one thing about dealing with anxiety is normally getting to the gym, fitness.

I know the one thing that will reset my button is getting up and running a fast mile.

The one thing that holds people back from working out together is that they don't want to smell around other people. Your olfactory sense is the primary sense in your memory, and you don't want to be part of anyone's memory thinking that you smell bad.

I change my training probably every two months. The only thing that stays consistent is that I've become a pretty psychotic runner.

The theatre is one of those muscles - if you don't exercise it, it becomes a strange and truly fearful place.

I grew up dancing, and for a while in college, I was a gym rat. I finally realized... I'm going to create a little more balance in my life and make exercise something that I enjoy doing. So I went back to dance when I started doing more musical theatre, and I've just found that it's the best thing that works for my body.

Don't be afraid - if you don't exercise your rights, you will lose them.

Fasting is a spiritual exercise whose purpose is to subject the body to the liberating yoke of Jesus. As Wendell Berry puts it, denying bodily desire for the sake of spiritual growth is "a refusal to allow the body to serve what is unworthy of it."10

the way to truth was through the exercise of reason and rational judgement.

I lived on the top of one hill and the school was at the top of another hill. Nobody ever went to school by car - we didn't have any cars during the war. So that to and from school was itself a training.

Aconsejar a los pobres que bajen de peso, se alimenten bien y hagan ejercicio resulta casi un insulto.

lire cette page brûle moins de calories que monter cinq étages par l'escalier

Running clears my mind, and gives me a reason to get out of bed in the morning.