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Quotes About Exercise

Walking is great because it's an amazing exercise, and it also helps to clear your head and relieve any built-up stress before the work day begins.
~ David Kirsch
Walking is magic. Can't recommend it highly enough. I read that Plato and Aristotle did much of their brilliant thinking together while ambulating. The movement, the meditation, the health of the blood pumping, and the rhythm of footsteps... this is a primal way to connect with one's deeper self.
~ Paula Cole
I got into hula hooping at age six - I hula hooped all day, every day. That was something I was comfortable with, but I never tried walking or singing while hula hooping! It's actually pretty difficult and tiring. But I like challenging myself. It's hard, but it's really fun.
~ Patina Miller
On my days off, I like to be outdoors - on my bike or walking the dog or swimming - so it's important anyone I date is also into fitness.
~ Mollie King
I'll find places to grab as I walk and talk, sometimes even walking backwards because I have more control that way. People have no idea that I'm doing this.
~ Montel Williams
Walking is easy for most people to adopt into their lifestyle, regardless of their current level of fitness. Plus is convenient and fun!
~ Denise Austin
Walk up and down the stairs ten times a day. Do an hour's walking. Release toxins just so that you feel happy. Drink a lot of water; sleep on time.
~ Rakul Preet Singh
Walking is the only way proven to stave off cognitive decline - it works.
~ Dan Buettner
Walking is great to be used as an exercise program.
~ Lee Haney
I'm naturally lean and I'm constantly walking.
~ Debra Messing
I run in Central Park as the sun comes up. Some may mistake it for walking, but I swear I am running. I could not do it without my iPod.
~ Hoda Kotb
When I am walking in Central Park, I recognize the Italians. Because an Italian, even when he jogs, he's dressed perfect.
~ Diego Della Valle
I enjoy walking my dog and completing crossword puzzles.
~ Brian Jacques
My favorite form of transportation is walking. I live in a neighborhood where you can walk to restaurants, banks, and shops.
~ Ed Begley, Jr.
I personally prefer long-distance walking, but we are talking about pre-tournament preparation. During a tournament I make do with walking, mainly to concentrate before a game.
~ Viswanathan Anand
Besides walking, I do stretches every day. I had back trouble starting when I turned 40, so I have to stretch out my muscles every day.
~ Anne Graham Lotz
I love going on walks and talking to people.
~ Phoebe Bridgers
I have always been a very keen walker, though, and I often took a camera with me on my walks.
~ Fay Godwin
I think what balances me out more than anything is long walks and eating well.
~ Ainsley Harriott
There have been a lot of exercises and I've had to force myself to go out for walks even when I didn't feel like it, but apart from that, I am a lot better.
~ Magnus Magnusson
I think I forget every time - you give birth, and you want your stomach to be flat again. It does take a lot of work, but I usually start slowly by going on walks with the baby.
~ Kourtney Kardashian
I like to go for walks on Wandsworth Common and feed the ducklings.
~ Emma Healey
I always go for walks in the countryside.
~ Matt Bellamy
I go for long walks in Newlands Forest in Cape Town, and I go to the Turkish baths on Sunday mornings.
~ Damon Galgut