Quotes About Exercise

Getting up to Zaire - getting ready to fight Muhammad Ali - I thought this will be a matter of just a little exercise. I'll probably knock him out in three rounds. Two, three - maybe three and a half rounds. That was the most confidence I had in my whole life.

I need to go out on a ride feeling full and feeling ready.

A man writing a letter is a man in the act of thinking, and it was an exercise Reagan obviously enjoyed. After his first meeting with Gorbachev, for example, he sent a 'Dear Murph' letter about it to his old friend George Murphy, a former senator and actor who had once played Reagan's father in a film.

I'm very much into Barry's Boot Camp... it's the real deal.

My thing about going to the gym is that I leave my bracelets on, and I put on my makeup the way I would do it in real life, and I wear cute clothes, because if I don't feel good when I leave the house, then I'm not motivated to do it. I need to like how I look while I'm doing it.

For me, if I can dance and not really realise I'm keeping fit, but I am then great, dance is a good one.

My routine is very simple because I realised that the more complicated the exercise sessions are, the less likely I am to make it for them. They have to be simple and doable in my daily routine.

I have realised the importance of being fit and healthy.

I went through a brief phase years ago of getting Men's Health then I realised there are actually only three ways to do a sit-up and they're just repackaging it endlessly.

I believe in sensible, moderate exercise. I try to do something every day, at least 20 minutes per day. I don't think it's realistic to ask people to work out 90 minutes a day.

Oh my goodness - Zac Efron has great abs.

Every now and again, you just gotta hit something. Not someone - something.

I've gotten more buff.

After deep exercise of soul I was brought by grace to feel I could entirely.

Getting healthy, getting into shape is a gradual process.

It's very important to keep yourself fit when you are young. Many people take youth for granted and start taking care of their health only as they get older.

I don't really like to run on grass.

I speak four languages and read a great deal, so I do as much working out on the brain as I do on the body.

I'm just more into playing golf. It's a great thing.

Usually, the great thing about cycling is that anybody can watch it; it's very accessible.

The great thing about running is that you can get away to your own thoughts and get in a little bubble.

We should teach kids, whether you're on the varsity team or not, that movement is a great thing in your life.

The great thing about running is that so often you wake up and you think: 'I really don't feel like this.' And even when you're up and out, that first kilometre is tough. But then once you get to 3km and you're getting to the end of the run, it's really fantastic.

I enjoy working out because I struggle with anxiety, and exercise has been a great way for me to combat that.