Quotes About Exercise

There are so many ways to work out, and it is exhausting.

I'm conscious of the way I live and do things every day that nourish my body. I eat well, I work out, I try to manage stress, I get a good sleep in, and together, that does wonders.

Sometimes I get a little lazy, so that's a problem. When I am travelling and am very busy with work, I don't get time to work out, so starting up again and getting back into a routine is difficult.

When we first moved to California from Las Vegas, we got into surfing. We figured we should do something to get in shape, but we hate working out. Surfing is definitely a work out.

I like to work out every single day. And it's about movement.

ClassPass, to me, is people are choosing a lifestyle to live; it's saying, 'Yes, I want to work out and live my healthiest happiest.'

You're going to work out and try to maintain the strength you gain in the offseason, and then you work to gain after the season is over.

For years, I swore I couldn't work out because my own sweat gave me a rash.

My mom would always travel with us to everything; my dad introduced us to the weight room and showed us how to properly work out.

If I have a jump rope and a resistance band, I can work out anywhere. Even without a jump rope. If you do 200 jumping jacks, then drop and do some crunches, and then do some squats, you're good.

I'm largely health-conscious and work out during the week, but I don't punish myself at the weekends.

I'm a workaholic. I also go to the gym a lot - it's my new thing. Yes, I am a compulsive person.

I used to try to run five miles every other day, which I worked up to and I was doing it, but I was subjected to my own thoughts for forty minutes without any sensory input, and I couldn't stand what I thought.

I've worked out for years. For a long time, it was my only sense of gratification.

I love to eat, and I don't believe in denying myself, so I have to work out. I'm not obsessed with it; I don't have a trainer or do any of the fancy classes, but I usually put on my iPod and run on the treadmill for an hour a few days a week. I'd much rather be the girl who worked out more so she could eat more; I could never not eat.

I lead by example. My kids know what sweat is. They've seen me come home from so many runs and asked, 'What's on your skin? How did you get it?' And I tell them, 'It's from exercise!' So now my son will come home from a bike ride, take off his helmet and say, 'Look, Mom. I'm sweating! I just worked out!'

I actually go to the gym much more now than I did when I was on Buffy. I like to stay fit, because that's when I feel really healthy. But I never worked out for any kind of image. People have said to me, 'Do you starve yourself before photo shoots?' And I always say, 'No way.! That's what airbrushing is for. I had french fries last night.'

When I went to L.A., I had trainer there, worked on Parkour and boxing to get my body used to working out every day.

I'm a big fan of working out on my own. I put my headphones on and I'm pretty good at self-motivating. At the end of the day, I enjoy it. Once I'm there and once I get going, I tend to love it, and I feel good.

Cycling can be lonely, but in a good way. It gives you a moment to breathe and think, and get away from what you're working on.

My idea of working out is drinking whiskey - instead of beer.

I loved 'Celebrity Fit Club,' working out six days a week, running a mile and a half three times a week, and doing 1,000 crunches and sit-ups a day with a trainer. I did too much, but I lost 78 pounds of fat and 18 inches around my waist in four months.

You can see from the curves that I'm not working out - it's just jelly!

If you're working out in front of a mirror and watching your muscles grow, your ego has reached a point where it is now eating itself. That's why I believe there should be a psychiatrist at every health club, so that when they see you doing this, they will take you away for a little chat.