Quotes About Exercise

I can't remember when I wasn't running around doing some sort of a sporting activity.

I remember when I was retiring I said to my kids 'I promise you I'll never put on weight' because people always think footballers retire and eat and drink and put on loads of weight.

Like a lot of overcommitted, overworked Americans, I do not have much time to exercise. Plain and simple. Instead of merely accepting this sad fact, I remind myself of it constantly, so that on the 95 percent of days I know I won't make it to the gym, I remember to go out of my way to get my body moving.

I'm in remission. I need to get my physical conditioning to a higher level. I was always very fit. I need to get back to where I am very confident in my ability to bike a long way.

For exercise, I tend to like the outdoors. In Paris, I rent a bike in the street and cycle around, and in L.A. I live up in the hills so I go hiking a lot. I like to stay fit by being generally active.

If you constantly pound your muscles, they'll never have time to repair.

I hate doing Tabatas - you do whatever you want at high intensity for 20 seconds, and then get a 10 second break and you repeat that for 8 minutes. So you can do jumping jacks for 20 seconds, you can do sprints for 20 seconds, etc. It's supposed to help you get your endurance up really fast.

Use music to motivate you. If I had to pick one song to work out to on repeat, it would be Prince's 'Let's Go Crazy.'

It's fun for me to try to write concise, compact things. It's a very good exercise for me. And I think it's important to try to do different things - change what I write about, and also the way I write. Otherwise, I'd just be repeating myself, which wouldn't be good for me or fair to my readers.

I love to run, but training can be hard, especially with a family and a crazy travel schedule. I often do sprints with my kids, where they bike and I run along side them so we can 'race' each other for a quarter-mile or shorter repeats.

I'm a body builder, so we do a lot of stuff on repetition.

Parks represent an efficient, cost-effective way to improve public health.

Belonging to the Gang of Eight carries massive responsibility in representing all 435 members of the legislature in very sensitive national security exercises.

It pays to be in the best shape possible when you're wrangling the largest reptiles on Earth!

If I'm in the gym I'll stay for a while, and I'm not usually in a hurry to leave.

Travel by car or by bike! It helps to avoid walking too much and hurting your feet.

As much as it hurts to work out after a game, it helps that much more.

For true downtime, I enjoy going for light runs, having drinks with friends and going to the movies with my husband.

I had to learn to jog because I run like a fish. All my friends found the thought of me running on screen hysterical because I do absolutely no exercise.

I've been known to do lunges down hotel hallways. I also like to use the ice bucket in the hotel room as a medicine ball.

I've got a running machine which I try and use, but it's just finding the time. Don't get me wrong, I love cake and ice cream; I'm the kind of girl that, if I want something, I'll have it.

I think I've had some of my better ideas on a bicycle.

If I could, I would never walk. I would just jog or, even better, run.

If you're like me, and self-motivation just doesn't get the job done, maybe a little fitness-app competition is just what you need to ignite your need to get moving. It's worth a shot!