Quotes About Exercise

Personal trainers, however nice, give me PE teacher flashbacks.

Team sports aren't my thing. I find it easier to pick something up if I can do it at my own speed. And you don't need a partner to go running, you don't need a particular place, like in tennis, just a pair of trainers.

I've learned a lot from trainers over the years, but mainly that you need discipline to stay in the gym and out of the many fine cupcake emporiums on every corner.

I was pushed into Zumba by one of the trainers in my gym. He saw me looking inside the Zumba room, so he told me to just go and start.

Gym memberships and personal trainers can be very expensive, but they're not required for getting the body you want.

I've tried to do stuff with personal trainers but I don't want to see anyone when I'm exercising.

I don't like trainers, because we distract each other. We talk too much, and I get too friendly. I prefer classes instead. I love Physique 57.

We travel with two personal trainers.

The circuit training program along with a healthy clean diet is the way to excellent results.

Supplements have always been a really big part of my training regimen.

Resting for me is fitness training.

I like to run on the beach. It's a different exercise as well when you're in sand, a different kind of training.

A good feeling for me is when you train, and then you put on fresh clothes. New clothes after a training session - you have this rush of endorphins from exercise that everybody gets, and then you get that nice feeling of fresh clothes. It's a double whammy.

Training before work, or during your lunch break, or before dinner really does become second nature after a while - and most people even end up enjoying it.

Beginning with exercise, the best training program available for real results is circuit training.

I know I have to run 20 more minutes if I eat ice cream. Basically, I eat everything, but I just do more training.

I have my guy Semi who is my on the road - he's my personal trainer. He helps me out with training and stuff like that, and he's shown me a lot of things I can do on the road. We were trying to figure out something that I can do everywhere, like in my hotel room, so I don't have to have a gym.

You can train and train until you are blue in the face, but you've got to diet, you've got to have that leanness because if you are not lean, your abs won't show. Of course, the training has to be put in, but then you've to shed all the fat and keep the fat off. And that's how you get an eight pack.

I use a lot of balance training and functional training. Basically it's where you add an element of instability to a regular exercise. So whether it's on the physioball or the Bosu ball or just balancing on one leg, I try to incorporate an instable plane and/or movement to the exercise, so the body's doing two or more movements.

Pinkathon has carved a niche of being more than a marathon. Pinkathon forever training has created a culture of regular exercise and fitness which is taking root in India.

I firmly believe that sleep and recovery are critical aspects of an effective and holistic training program.

My fitness instructor helped me with strength training, muscle building, and toning.

When I'm not running, I cycle about 30 miles a day. I use the biking as cross training. I'm kind of a maniac. I race everybody.

I train Monday through Saturday. I usually have fitness training for 90 minutes, then I'm on the tennis court for 3 to 4 hours.