Quotes About Exercise

Fitness, in my opinion, is a mental exercise more than just physical.

CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you have to have a certified coach to take you through this - or any type of physical activity.

I don't care for physical activity. I'm not sporty. I'm not very coordinated.

If I'm feeling really, really crappy, it sounds so cliche, but if I wake up extra early in the morning and do some sort of physical activity, I usually feel a little bit better. Or I do other things that make me happy.

Music and physical activity goes hand in hand. Music and basketball, man.

Physical activity can improve immunity, concentration in the classroom and aerobic fitness.

Even if you're ill, physical activity at a lower level will help you beat it.

I've always been physical. I have no concept of what life is like without physical activity.

I get bursts of creativity with bursts of physical activity.

What I do now is I train in the mornings, and people ask me why I do it. I do it for two reasons: first of all, to keep in shape, but secondly, I think training, sport, and physical activity is really good for mental health.

Physical activity can help improve your mental health, as it helps to take your mind off things if you are having a bad time.

The condition of the physical body can affect the spirit.

Personally, I need a high level of physical fitness in order to feel at ease.

Cleanliness is important, and more than that is the physical fitness to attain healthy body and mind.

I'm good at keeping my physical health. My brain is not allowed to have injuries, neither is my body.

I was never a sporty kid. Then I discovered my physicality and running and endorphins.

A body that doesn't move mentally or physically dies.

Physically, I was always into working out and keeping myself fit because more than looking good I want to be healthy.

I played baseball my entire life, up through college and everything, so working out and being physically active was always a huge part of my life. I'll spend at least a couple of hours in the gym a day.

I'm in my best shape when I'm really anxious, because I have to get to the gym. Physically I'm in the best shape.

There are times when I feel lazy and just want to stay in bed all day, but I know that working out is the best way to get those endorphins going, which will make me feel better emotionally and physically.

I've always been extremely physically active.

I like to keep healthy physically and mentally, too.

In many ways, I feel I'm still as physically fit as I was 20 years ago because I've always been athletic.