Quotes About Exercise

I do an hour's yoga and go running every day. Then I see a picture of myself and I still look like a skinny, potbellied idiot - and I thought I had turned into this superhunk!

I've always kept fit but I've been doing gym and yoga and will be throwing my stilettoes away for a while!

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

It's funny, I do try to maintain health. I started doing Bikram yoga which is that hothouse yoga, the 105 degrees yoga for 90 minutes. It's great, you purge out all the sweat and you're drinking water.

I did kung fu up until two weeks before Benjamin was born, and yoga three days a week. I think a lot of people get pregnant and decide they can turn into garbage disposals. I was mindful about what I ate, and I gained only 30 pounds.

Maybe the yoga I do helps me to play as much as I do. It certainly gets you in the right frame of mind, stretches and relaxes you.

I row my boat on the river. I swim, ski, walk, lift weights, do yoga and Pilates. I don't want to be a weak, sick 90-year-old.

Yoga helps me be a stronger runner. I can lose track of my form, and yoga reminds me how important it is.

I can say that out of 365 days, I manage to do yoga on at least 300 days.

I wouldn't say I'm addicted, but I never, ever skip yoga. I use it to calm down and slow down.

My father first brought yoga into my life when I was 7. He began yoga, meditation, and diet to help with his back injuries incurred from being really athletic. Once he healed, he began to use yoga to take his body to a new level.

I have always done exercise because I was a dancer, and it is probably good for you. I have done yoga consistently.

I get bored easily, so in general, I tend to mix up my workouts. I exercise in the gym with a trainer once a week when I'm in town, and I love yoga, golf and tennis.

Yoga is a big part of my life now. There's not a day that goes by where I don't do an Asana and meditation practice.

I do yoga three times a week, and I walk for a half hour every day. In between, I get on the elliptical and my triple thigh trainer - I really do use the Thighmaster! - and do about 20 minutes on each of those. I also walk up and down the stairs a lot.

I love being toned and having muscle; it's so sexy and beautiful. And I owe it 100 percent to yoga.

Yoga is too slow.

Do activities you're passionate about - which make your heart and soul feel perky - including things like working out, cooking, painting, writing, yoga, hiking, walking, swimming, being in nature, being around art, or reading inspiring books.

I'm really self-conscious if I go to trainers, so I just do stuff on my own. I go on the treadmill or do yoga and Pilates if I can.

I do body conditioning, spinning and yoga. On the treadmill, I'll do intervals of running flat and then on incline. I'll do that for an hour.

To relax, I do yoga and meditate and do little math problems, and it's fun to check that part of your brain off and turn on a different part.

When I work out I always focus on activating my core so I'm engaging at all times no matter if I'm doing yoga or if I'm on the treadmill.

Yoga has trimmed my body in a way that the gym never could. I used to be a gym rat, but I switched to yoga and am now almost 10 pounds lighter. One important thing I've gotten from yoga is breathing. When I'm cooking, the top part of my body collapses down. It cuts off my diaphragm.

For some reason, I find jogging incredibly boring, but yoga is the only thing I've been able to consistently do over the years. I think it's because it also is sort of a mental exercise and calms you and refocuses you. So I find that that's great, and sometimes someone will drag me to a spin class or on a hike.