Quotes About Exercise

When I'm tired, I like to go and do drills where you catch tennis balls off walls. Different colors use different hands, and you've got to react to those types of things at different angles. I do all these crazy reaction-time things or reaction skills with tennis balls every morning, or at least four times a week.

If you want bigger arms, target the triceps, not the biceps.

I've always wanted to play a spy, because it is the ultimate acting exercise. You are never what you seem.

It was a little difficult for me to get six pack abs because I wanted to get them naturally without taking any supplements, and thus it took about three times the usual time.

I wanted to normalize the whole fitness world - it can be really intimidating stepping into it.

I have - I have more than an interesting task in piloting Wales into our new democracy, without wanting to exercise draconian powers on behalf of anybody else - I can assure of that.

I'm a walker. I enjoy walking, which I think psychologically expresses my feelings of wanting liberation without exerting myself too much.

Look at our society. Everyone wants to be thin, but nobody wants to diet. Everyone wants to live long, but few will exercise. Everybody wants money, yet seldom will anyone budget or control their spending.

No body can be healthful without exercise, neither natural body nor politic, and certainly, to a kingdom or estate, a just and honourable war is the true exercise.

If I didn't teach the aerobics class, I wouldn't come, and I need to stay in shape. I've got a whole wardrobe of sleeveless dresses and strapless gowns, not to mention the short skirts.

I warm up. I do about 50 push-ups with my trainer and my security just to get pumped up before a show, get our energy up. And then I just go have fun.

I tried to swim as much as possible. Being in Southern California in the summer time, it's so nice because you have the warm beaches, so I try to swim every day.

I go to the gym in the morning to warm up, and then I go to the mountain and train. Then I come home and go to the gym again to recover. But on travel days, you get pretty much no physical exertion.

The vocal cords are a muscle, and like any other muscle in the body, they can be strained. So you have to warm up.

I do a mix and match of many exercises. But before anything I do, I go for a warm up, as it of prime importance.

I don't like the cold. But as along as you warm up properly and you build up a nice sweat and keep your body warm, your arm warm and loose, you should be fine.

Not many know that digging the akhada pit with spade is the best warm-up exercise.

I start with a pretty yoga-based warm-up. I do jumping jacks and burpees, and I do a lot of dynamic stretching.

I've seen a lot of people skipping warm-up and hitting the cardio machine, but that's not right. It's important to dedicate 15 minutes of warm-up time before exercise, and after exercise.

Now I know a lot about my body, like how important it is to eat well, as it makes you stronger in the end and helps prevent injuries. Or when you train, do you just start to shoot, or do you have a good warm-up first?

For me, a circuit might involve a warm-up, then one minute on the treadmill or the indoor bike followed by a series of 20-second efforts with burpees, tuck jumps, press-ups and standing rows. I might repeat that 3-4 times.

I was jogging in the grass while on a warm-up and there was a sprinkler hole. I rolled my ankle, and it was really bad.

I start warming up before training an hour before at the hotel. That's not because I feel old and my body needs it. It's because it's prehab. It's preventing those injuries.

I don't always enjoy curating, but I do believe it's part of my job. It's a good exercise for my brain, like warming up. Just focusing on my work would be so depressing! For me, curating is necessary - it's like physical training.