Quotes About Exercise

Get the bicycles.

His rule of thumb, after a walk, is to drink water until he begins to urinate again. Then he can consider other activities.

Uh, it's not something I have given much thought to," he says. "Is that what we are about now? Are we going to establish a new currency?" "Well obviously someone needs to establish one that doesn't suck," Avi says. "Is this some exercise in keeping a straight face?" Randy asks.

Csongor played in a hockey league that appeared to supply 90 percent of his needs in the way of both exercise and companionship

Ski. Sled. Play basketball. Jog. Run. Run. Run. Run home. Run home and enjoy.

Liberality exercised in a way that does not bring you the reputation for it, injures you; for if one exercises it honestly and as it should be exercised, it may not become known, and you will not avoid the reproach of its opposite.

She hadn't returned to the Body Pump class again—people in there were obviously masochists—but

I'm big into mountain biking.

I'm quite physical. I'm from one of those dog-walking families where hiking up a mountain is meant to be fun.

I spend a lot of time with my family and I ride my mountain bike almost every day.

Fitness helps me think better, feel better, and move better.

Combination movements will give you the most bang for your buck.

I go to this gym in Hollywood: it's a Cross Fit gym. It's basically just a really high intensity, sort of, athletic movements. I'm sure Cross Fit is going to be mad at me for not giving their definition of what Cross Fit is.

What I like about gyrotonics is you feel like you really elongated yourself for the day... As we all get older, everything changes and moves, and there's natural ways to exercise. I think it's important, and I think it's something that can help keep things in place.

Well what I will tell you is for this movie, I got into probably the best shape of my life.

My message is - keep moving. If you do, you'll keep arthritis at bay.

At 62 you want to keep moving; that's important.

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.

I'm moving around; doing stuff. I can walk. I can even run.

I always like to keep myself moving.

I'm not really capable of memorizing stuff without moving around, that's how I do it.

To me, running is almost like multitasking. You get to people-watch or tour a city that you've never been in while exercising.

The imagination is a muscle. If it is not exercised, it atrophies.

I never run hills. My quads are already big enough. I don't run to build muscle; I do it for cardio.