Quotes About Exercise

We were born to move—not merely to be transported,

Exercise is a dirty word. Every time I hear it I wash my mouth out with chocolate.

Never be within doors when you can rightly be without.

We are designed to run and we increase our chance of daily happiness when we do so." Jeff Galloway, running coach

Fitness - if it came in a bottle, everybody would have a great body.

I've been screaming at the top of my lungs at my family, 'Work out! Work out! Old age is coming!'

What is hiking but walking, after all ?

It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout.

What?' I said, and increased the speed of his treadmill to four kilometres per hour. 'Slower, bhai.' 'It's fine. Your heart rate should go up. You weighed yourself? How much was it?' 'Ninety-five point five.' 'That's too much, Saurabh.' 'I am working on it. One day I will have a six-pack like you. Actually, I do have one. It's just hidden under some tissue.

I'm so unfamiliar with the gym I call it James.

Street hockey is great for kids. It's energetic, competitive, and skillful. And best of all, it keeps them off the streets.

Diet is a four-letter word.

Exercise, play, move. Stretch, feel, reach, sweat. Skip, dance, hug! Use the body God gave you, don't let it rot.

Your body is a temple but only if you treat it as one.

If your body's not right, the rest of you will go wrong. Take care of yourself.

Good health, yes, is partly genes Really though it's more about greens And other types of healthful things

Golfer's diet: live on greens as much as possible.

One farmer says to me, "You cannot live on vegetable food solely, for it furnishes nothing to make the bones with;" and so he religiously devotes a part of his day to supplying his system with the raw material of bones, walking all the while he talks behind his oxen, which, with vegetable-made bones, jerk him and his lumbering plough along in spite of every obstacle.

Above all, do not lose your desire to walk: every day I walk myself into a state of well-being and walk away from every illness; I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it.

The weather being fine and dry... he sent his valise on by the coach, and set out to walk.... in the healthful exercise and the pleasant road. It is not easy to walk alone in the country without musing upon something. And he had plenty of unsettled subjects to meditate upon, though he had been walking to the Land's End.

But the walking of which I speak has nothing in it akin to taking exercise, as it is called, as the sick take medicine at stated hours... but is itself the enterprise and adventure of the day. If you would get exercise, go in search of the springs of life. Think of a man's swinging dumbbells for his health, when those springs are bubbling up in far-off pastures unsought by him!

Walking is good for solving problems — it's like the feet are little psychiatrists.

Walking gets the body moving, the blood moving, the mind moving. And movement is life.

The secret to a long life is to stay busy, get plenty of exercise, and don't drink too much. Then again, don't drink too little.