Quotes About Exercise

Try to stick to free weights as much as possible as they work the stabilizers as well as the main muscles being targeted!

Yoga is the perfect way to de-stress and work out at the same time.

For me, music makes my smile brighter during my workouts. It adds that extra something that motivates me to go further or work harder!

I'm naturally thin, so I don't have to work too hard at it. I love food, but I also love to work out. I think it makes everything work better.

I also go on long walks with my dog, a golden retriever named Breeze-and I work out with weights at a health club a couple of times a week.

I don't work out as much as I should, but I do believe that it's a healthy mind as well as a healthy body that keeps me fit, sound and calm.

Working out, for me, is sort of a meditation.

I literally hate working out.

I love to work out. I need to work out! Nothing makes me feel better than walking out of a spin or barre class knowing my body and mind got some attention.

I would never go to a gym. How could I do it? So I tried to do it in my house and it doesn't work.

I like how my body feels when I'm in shape; I love how it feels after I work out each day. Fitting in the clothes I like to wear comfortably and living a healthy lifestyle is important to me.

I think when you work out a lot, you can afford to eat more because your body's metabolism is higher.

Nature made the day for exercise, work and seeing to one's business; and ... it provides us with a candle, which is to say the bright and joyous light of the sun.

Sports is good for health and for children, it gives them manhood, courage, teaches them team work and coordination. Sports is something that is so crucial, it makes everything.

My best advice is to work out with a buddy. They keep you motivated and get you out of bed.

What exercise is to the body, employment is to the mind and morals.

The harder you work out, the more you should stretch.

When you think you can't do any more repetitions, do two more.

The absolute minimum for effective exercise is three times a week on alternate days for at least half an hour.

I get into certain yoga positions at times, when Im working out and for exercises. I use a little of it in some of my meditation, but I chant now and that sort of replaced it.

I'm the kind of guy that if I don't work out, I will get bigger and look like one of the guys who used to play sports.

I ride my bike, I work out, I do a bit of, er, dancey things.

My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle.

I love going to work out now. It gets out aggression and my trainer really shakes it up so I don't get bored.