Quotes About Exercise

taking long rides on his bike

I work out every day - and my daily routine is a mix of functional and strength training.

I have fallen in love with granola, in life and at work. I exercise every morning, and then I have a monstrous day in front of me. Granola gives me energy. It's quick, tasty, and healthy.

I like to exercise in the morning before work. It puts me in a good mood, which makes my coworkers happy, and jump-starts my brain, which makes me happy.

I hate morning workout I'm a night person more. But it's good to work out in the mornings because then you can have all day free.

Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge.

I just got tired of being overweight and unfit, so I changed my diet from hamburgers to yogurt and muesli, and it seems to work.

I work out every day, and I eat 1, 200 calories. Here's the truth - like I've said to everybody, 'Every diet works if you follow the diet.'

What's important is to get into shape and then not to have to worry about it. I don't want to get on stage and not being able to do something. Not being physically fit doesn't work for me.

Football shape is one thing, and then 'futbol' shape is a completely other thing. It's a whole other level of fitness that you have to work to maintain.

Sometimes when I get home after a long day, I'll turn on music - I love Latin, disco, and pop - and do my own workout, even if it's a short one. Know a good song to work out to? 'I Will Survive.'

We are under exercised as a nation. We look instead of play. We ride instead of walk. Our existence deprives us of the minimum of physical activity essential for healthy living.

If my ceiling fan could hold my weight, I would never be bored again.

Being busy is not an excuse for you to live an unhealthy life. Plan your time wisely. Make time for working out & other activities.

It's really easy to give up all of those things important for self-preservation. You need to keep your sleep, exercise and retain good eating habits.

The bicycle is the most efficient machine ever created. Converting calories into gas, a bicycle gets the equivalent of three thousand miles per gallon.

Nothing compares to the simple pleasure of a bike ride.

Don't get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise.

For me, it's like biking around the neighborhood, the walks and stuff, because I have never enjoyed the gym. Or I'll do, since I used to dance a lot, all the old dance exercises.

I really enjoy not getting in a car and running errands on bikes.

When working out, length is not a substitute for intensity.

When I was 40, my doctor advised me that a man in his 40s shouldn't play tennis. I heeded his advice carefully and could hardly wait until I reached 50 to start again.

A mixture of physical activity, enjoyment, laughter and fun is crucial in creating a healthy lifestyle.

By now the only part of me not sweating were my eyeballs... An X-ray of my skull would have shown a hamster running furiously in an exercise wheel...