Quotes About Exercise

The ingredients of health and long life, are great temperance, open air, easy labor, and little care.

table tennis in the afternoon...

My idea of exercise is a good brisk sit.

Mine is the least fat diet in the world.

I go jogging for 25 minutes every morning, even if I'm away from home.

I like to visit my horse, have a walk with my dog.

I try to jog in every city I visit, and I particularly enjoy harbour-front paths that let me ogle big ships, railroad bridges and the ruins of factories and warehouses.

I exercise each day for three hours. I don't get to visit the akhada every day, since I keep travelling, but my training schedule incorporates the exercises that I used to do in the akhada.

I am very fond of sports apparel so I used to visit the mall often and get some good shirts or shoes and even have a nice meal with my physiotherapist.

I have been taking my daily walk round the island, and visited the sugar mill and the threshing mill again.

I'm a bit of a night owl, I'm always visiting the gym throughout the night.

It's important that period films aren't seen as just a lovely visual exercise.

I really try to take a step back from the soccer world and going a thousand miles an hour every day. I like to do some sort of either meditation or mental visualization or breathing exercises - something to calm my mind down because a lot of times, it's just going faster than it should.

A balanced diet and physical activity are vital to academic performance. A healthy diet has a direct link to increased cognitive function and memory skills, decreased absenteeism from school, and improved mood. These advantages can help students stay focused and complete their coursework.

Pilates is great for stretching and building core strength, which is vital when it comes to getting the most out of your runs.

From middle age on, there's nothing more vital to your health and weight control than building lean muscle mass, and the only way that happens is with weight training and exercise.

So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity.

Pilates has been the perfect solution to maintaining strength and vitality in my life.

I try not to focus on taking things away; I try to add in nutrient-rich foods into the things I eat. I don't say, 'I'm going to take out the fat.' I say, 'What can I add in to make my muscles work more? What can I add into this that will give me the vitamins I need?' It feels luxurious!

People get embarrassed about admitting they feel low but you can't help the way you feel. Which is why exercise, taking vitamins and having time out for meditation are so important.

When I was a kid growing up, I ate my vitamins, worked out because Hulk Hogan told me to.

The vocal chords are like most other muscles that need to be worked out.

People don't realize it, but you've got to take care of it. The vocal cord is the smallest muscle in the body, and it gets more use than any other muscle.

I don't have the slightest idea of how to do vocal exercises or scales or anything like that, but I did always know to breath properly from the stomach. I'm a pop singer and never really felt I needed more.