Quotes About Nutrition

Fruit is definitely on the maintenance diet. It's on the lifestyle diet.

I try to eat fruit and veggies and meat and all the different categories and have a well rounded diet.

Cranberries are an ultra healthy fruit, but cranberry sauces are often so sugared down that it eliminates all their healthy benefits.

Dates are great because they're a high-energy fruit with a lot of fiber.

This is what I spend money on, dried fruit.

I'm not very good at eating fruit, so to make sure I get my five a day I often whiz up a smoothie in the blender for breakfast.

Avocado is one of my favourite fruits, and my daughters and I love avocado in salads, and even in smoothies.

I could live on fruits.

Your body can use clean foods for fuel, both for activity and its general health - so cleaning up your diet is definitely step 1 in changing your body.

I fuel up every morning, no matter if it's with a shake or a breakfast bar on the go. I eat well, but I have my cheats. I eat cookies, chips, and have a Coke, but only on days that start with S.

Food really is fuel - and hydration as well - but for athletic activity, you really got to take it seriously, or else it can negatively impact your performance.

I eat to fuel my body - not to change it.

You need the right fuel for the body.

If I put the right fuel in my body, then my body will pretty much do what I ask it to.

I stopped eating for emotional pleasure and started eating to fuel my body.

It's impossible for me to be successful at what I love most, which is acting and making people laugh, without making sure my body is fueled in the right way.

When I bake, I give it to people because when I'm full-time training, I have to really watch what I eat.

Taking care of my body and my health is my full-time job.

If you think of what food is, it's the energy we use to do our daily work. I want people to know about the USDA. This is a very important department. It's not fully appreciated as such.

I have to eat a lot to function, so I don't really diet, especially when I have to work out more.

During these last decades the interest in professional fasting has markedly diminished.

As parents are usually working, they haven't time to teach children about cooking, and it's a wilderness. They should be given healthy recipes - some standbys so that when they leave home, they don't live on junk.

The doctor of the future will give no medicine but will instruct his patient in the care of the human frame, in diet, and the cause and prevention of disease.

Herb Williams was a guy that took me in and taught me how to eat, taught me how to take care of my body.