Quotes About Nutrition

I don't believe you could be a 39-year-old quarterback in the NFL and eat cheeseburgers every day. I want to be able to do what I love to do for a long time.

I'm always on the quest for something delicious and healthful.

If we are going to change our diets, we first have to relearn the art of eating, which is a question of psychology as much as nutrition. We have to find a way to want to eat what's good for us.

I need quick, easy, and healthy meals that can power me through the day. I also try to eat locally grown and organic food as much as possible - it's the best for me and the environment.

I always have either nuts, Luna bars, or fruit in my bag. A pack of instant oatmeal is also good to carry because it's a quick, nutritious meal you can make almost anywhere.

Actually if you were to buy a bag of dried lentils it would cost you a couple of quid. Some people don't have that to spend in the first place. And not everyone wants to eat lentils.

I eat exactly three times a day: breakfast, lunch and dinner. I sit quietly for 20 minutes without anybody disturbing me, and I chew each mouthful 60 times.

The USDA is not our ally here. We have to take matters into our own hands, not only by advocating for a better diet for everyone - and that's the hard part - but by improving our own. And that happens to be quite easy. Less meat, less junk, more plants.

If you eat like crap all the time, quite frankly, you're going to feel like crap.

Quite frankly, I don't know how I could live without my Blendtec.

I've had no shellfish and no pork for quite some time.

You know why kids don't eat fruits? Because fruits don't have any mascots. Every sugary cereal has a bear or a rabbit going , 'Kid! Eat it! Eat it, eat it, eat it!' You're a kid, you're like, 'I got to get that cereal.'

We ate at 6:30 or 7:00 in the morning, before the race. First a small breakfast with the cheese and the ham and then steaks. It was horrible, but you know, you had to eat steaks to be strong. It was absolutely crazy.

I am a type-2 diabetic, and they took me off medication simply because I ate right and exercised. Diabetes is not like a cancer, where you go in for chemo and radiation. You can change a lot through a basic changing of habits.

Antioxidants are chemicals that break down or neutralize the damaging effects of free radicals - chemicals produced as a byproduct of normal cellular metabolism.

I wish I was a guy who could have pancakes and bacon and cheesy eggs, but I'd curl up and pass out. I gotta start healthy or I'll be off the rails all day.

Like most North Americans, I'd been raised on the notion that milk is the first food, and everybody must like it because it's so good and so important for growing up and for being healthy.

There is often a simplistic view that HDL is good, so that anything that raises HDL is good for you, and anything that lowers it is bad for you. Nothing could be farther from the truth.

Without enough nitric oxide, your arteries can stiffen, raising blood pressure and your risk of heart attack.

Obesity among young Americans is a serious problem that can have serious ramifications in the long run.

When I ran across America, for 75 days I ate 10,000 calories a day. I still lost about five pounds.

I ran a 100-mile marathon, and I was powered by coconut water.

Around 10:30 or 11, I'll make poached eggs and maybe some Brussels sprouts - kind of random, but delicious. Sometimes I'll do bacon. I've been on a more fat/protein diet with fewer carbs and less saturated stuff, which has actually been feeling really good.

We have a broad range of snackers - moms, kids and healthy active people.