Quotes About Nutrition

I love home cooking, and I'm not a great one for fast food.

I try and eat really healthy when I'm home, but I certainly don't eat worms and snakes.

How much obesity has to be created in a single decade for people to realize that diet has to be responsible for it?

I realized just how much exercise and eating right make a difference in how you feel now and when you get older.

I could easily go one or two days without realizing that I'm so, so hungry. That's the negative outcome of what I've become.

For some reason, I bruise like a peach. I don't have enough vitamin C, I think.

There's no reason that America should be No. 1 in obesity; we have the greatest country in the world.

I like fats. I think fat is important. I think there is a reason we have it. Obviously it's part of our dietary makeup, so I don't avoid it.

I try to get in some extra carbohydrates and protein the night before and during my pre-match meal. I also eat about 200 calories right after to help rebuild my muscles.

The new 'Joy' was needed for a number of reasons. Recent developments in nutrition and new ingredients were two of the major reasons for the revision. One of the other big reasons was America's new love for big flavors. Yay!

Food is art and science. So, you take something out, you have to work with the recipe to make sure that you're providing delicious food with cleaner labels.

Whether you're on a diet, or you're looking for a go-to one bowl dinner recipe, salads should be thought of as crowd-pleasers, not a dreaded component of a meal.

It's incredible what happens when you explain to kids what good food is - they get so excited! They go home and tell their parents... and they're excited to cook the recipes themselves in class.

I have developed recipes that are diabetes-friendly for my restaurant menus.

It needs to be recognised that children perform better when they have eaten breakfast.

It's important for moms, but also dads, to recognize that they're role models when it comes to their kids' physical health, when it comes to working out, and when it comes to nutrition.

I recognized that I needed to re-train my brain to stop eating like I wanted to punish myself or punish someone else. I needed to re-learn how to eat like I loved myself, and want to nourish and support myself.

I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy.

If you have the means, I would highly recommend using supplementations for optimal health.

I don't recommend being gluten-free unless you have sensitivity.

It may seem draconian, but the best recommendation I can make is to completely avoid grains.

Chocolate milk has everything I need in a drink: the carbs, the protein, and the electrolytes. It's even backed by science, showing how you're able to recover. I can speak from experience, this is what I drink.

If you put in the work, and give your body the clean nutrients it needs to recover and get stronger, then the good days will outweigh the bad ones.

It was indeed not very sound. However, those who had taken it, were in a fairer way of recovery than the others at the end of the fortnight, which was the length of time all these different courses were continued, except the oranges.