Quotes About Nutrition

I'm big on active recovery and supplementation with fish oils and anti-inflammatories and whatever it is.

Recovery is a major part of being an athlete, FitAid helps meet the demands of that critical part of my game. Also, I'm following the paleo diet so I can drink it as part of my everyday routine.

Eating cleaner has helped me with recovery, to keep my body in position to play as many minutes as my team needed.

I challenge you, to go to any school and open 50 lunchboxes, and I guarantee you there will be one or two cans of Red Bull, there'll be cold McDonald's and jam sandwiches with several cakes.

I am not fond of red meat.

I don't eat red meat.

I don't eat red meat anymore.

I'm a red meat lover. I eat carbs. I love carbs.

I stopped eating carbs and red meat for a month and a half, and I was like, 'Oh, no, I lost my butt!' I have to eat potatoes and rice and meat to bulk up. But I do try not to eat too much fast food.

I don't eat any red meat.

I have significantly cut down on the amount of red meat I eat.

When I was competing, I cut out red meat but only because I felt it took too long to digest, so I stuck to chicken and fish.

I've noticed a huge difference in my energy level cutting out the red meat. It's crazy.

I'm not big on red meat.

Just because red meat has germs doesn't necessarily mean that it will make you sick.

We need to boost our intake of healthy plant foods and reduce our dependence on animal-based foods.

Even if you were to start drinking milk during adolescence in an attempt to bolster peak bone mass, it probably wouldn't reduce your chances of fracture later in life.

We can reduce these cancer rates - breast cancer, prostate cancer, colon cancer - by 90 percent or more by people adopting what I call a nutritrarian diet.

I have serious concerns about the potential risks of taking lots of fish oil capsules. So much fish oil can have paradoxical effects, reducing immune function in later life.

Reducing caloric intake is the only proven method of extending life. If caloric intake is reduced to 20 percent below maintenance, you can extend your lifespan considerably.

If you're feeling frumpy or grumpy, try to eat Paleo. It's a way of eating that is sometimes referred to as the 'Caveman Diet.'

Dark bread like rye or pumpernickel is much healthier than the refined white bread favored by many Americans.

Our demand for meat, dairy and refined carbohydrates - the world consumes one billion cans or bottles of Coke a day - our demand for these things, not our need, our want - drives us to consume way more calories than are good for us.

What in the world is a hangover cure?