Quotes About Nutrition

I just think dieting is something that is run by a billion dollar - a multi-billion dollar - industry that isn't always looking out for your heath. There's healthy ways to do it.

They're putting cement dust into cattle feed to make the cows heavier; the FDA knows all about it.

I usually try to go for meals that aren't heavy when I'm playing for a long time. I'll try to stay away from carbing up too hard - so I avoid pastas.

Being a mom is hard, but I don't want people to feel like they always have to go straight to the TV dinner or go to the fast food because you have a busy, hectic life.

We help people to begin truly healthful diets, and it is absolutely wonderful to see, not only their success, but also their delight at their ability to break old habits and feel really healthy for a change.

I always said, as a dietician, age doesn't matter. As long as you're doing good research and helping people eat well, it doesn't matter what age you are.

The thing is, if you follow whatever meal you have with Coke, it eats up the other things. It helps with the digestion of it.

Asparagus is the best at de-bloating, since it helps flush out the bad stuff.

A nutritionist helps me eat healthily at home.

Herbs deserve to be used much more liberally.

Want to learn to eat a lot? Here it is: Eat a little. That way, you will be around long enough to eat a lot.

So I would always try and be the lightest I could. In high school, I really wouldn't eat. I would only have lunch and I would only have salads. And then it got so crazy as to just eating like a cracker or a cucumber a day and I would feel full.

For meat, I eat mostly high-quality fish and chicken.

I, for the most part, subsist on very little, high-quality, dense-in-nutrition food.

It's just important that you plan your week with food and everything to try and be on your highest level on a matchday.

If you're going to lose weight, you have to do it by changing your way of thinking about food. It cannot be the highlight of your life.

Simplifying your meals means shunning all unhealthy choices like French fries, fatty foods, sugary foods, salty foods, etc. Simplifying your eating habits will save you from lots of troubles in the long run.

Roughly speaking, the more one pays for food, the more sweat and spittle one is obliged to eat with it.

The hungrier one becomes, the clearer one's mind works

steak, baked potatoes, and tossed salad.

Sugar is not a vegetable.

I think everybody can be as fit as they can be for their particular body if they work out and eat healthily.

It comes down to balance when consuming food - I'll eat burgers, pizza, candy, and then I'll balance it out with fruit, salad, fish... and of course I work out.

I eat plants. I eat lean meat. I work out.