Quotes About Nutrition

I want to feed my kid something that is real and not processed. It's hard to do. People are working and busy. The question is: Is it worth it? Is it worth stopping at the farm stand or supermarket to buy fresh ingredients?

For breakfast, I always have eggs - whole eggs. I think the fats are really important. I also like turkey bacon and really hearty whole-grain bread. I'm very picky about it. You need bread that's high in fiber and low in carbs. It's hard to find, but it's worth it.

I won't eat something which is high in calories and not particularly wonderful, because that's just not worth it, you feel guilty after.

Nowadays, all actors talk about is what they don't eat and what kind of juicers they've got. That wouldn't have been a conversation John Hurt would have had with Tom Baker.

I love judging food by its smell and feel and taste. The healthiest tomato isn't always the perfect one that's been covered in pesticides.

For lunch, I usually have a burrito or burrito-style bowl with rice, beans, a little cheese, avocado, and tomato.

You don't necessarily know you're consuming sugar when you're using store-bought salad dressing, or store-bought tomato sauce, or healthy granola bars. It's added to all these foods.

People should always have a good bottle of extra virgin olive oil, a packet of pasta, tinned tomatoes and a good cheese somewhere in their fridge.

I take 12-bean soup mixes, soak the beans overnight, boil them up, add tomatoes and flavoring, and freeze it. I'll have a cup a day. It's very nutritious.

I was mainly raised by a working mum who didn't have much time or inclination for making food. So I had three or four basic meals: fish fingers and a tomato; a packet scotch egg and a tomato; pasta with a tin of tomatoes; and extra mild plastic-y cheddar chopped into cubes with bits of cucumber.

Foods with a high-water content like cucumber, tomatoes and melon, getting plenty of sleep and learning not to sweat the small stuff to avoid stress were all important in keeping my skin calm.

I love tomatoes, and they're so good for you.

After school, my sister and I helped our mom in the garden. We grew potatoes, cucumbers, tomatoes - not for fun, but to eat.

One meal option is a piece of poached chicken the size of your fist with a green salad sprinkled with lemon juice, carrots, cherry tomatoes, cucumber, and celery. Another is a cup and a half of quinoa with minced veggies, all cooked at once so the quinoa absorbs the nutrients.

I don't eat a ton of pasta or bread. But I eat dessert almost every night, and I drink. You need a bit of balance, and I've found mine.

I drink a ton of water. And I never go to bed too full.

My mom is a beautiful, amazing woman. We didn't have a ton of money growing up, and even, at one point, we were living on food stamps. But my mom still managed to make sure we ate healthy and were always fed nutritious meals!

When I was pregnant with my daughter Vivianne, I gained 55 lbs. I was so swollen. I craved anything that would make any woman gain a ton of weight, and I was sick for five months straight.

I need to tone up, as I eat a lot of fast food. I love Maccy D's, Subway and Domino's.

I want to promote a healthy lifestyle where I'm toned, I'm not too skinny, I'm the weight I want to be.

I eat tons of green veggies to keep my PH balance in check.

I eat tons, three full meals a day, and I never go to the gym. When I was a child, my geography teacher said, 'You may be slim now but if you carry on eating like that, you'll end up being really fat.' Fortunately, I really don't think I've changed much in the past two decades, so that teacher was an idiot.

I've been eating tons of organic foods, staying away from processed sugars, white flours, and anything artificial. It's the same as my normal regime, but I'm being even stricter, because everything I put into my body is literally building this precious baby inside me.

I stick with all anti-inflammatory foods: tons of veggies, eggs, chicken, and fish. I will have some red meat, but only every now and then.