Quotes About Nutrition

I love to read about healthy eating and preach to my husband, who doesn't listen. Now I'm trying to teach it to my daughters.

'I love to cook. Very healthy eating. ...' Twain also forgoes meat, dairy, and eggs. 'Nothing,' she declares, 'that had to die.'

If food is labeled, some people might choose to eat stuff that's genetically modified. They might decide they love it. But give us a choice.

My point is, I don't see the need to eat animals. I love animals; besides the horrible stuff that's put in meat, I actually love cuddling with animals and petting them and stuff.

I love breakfast, so I'd probably spend a long time on that. And breakfast food matters so I'd make sure it is the best food - great fruit and such.

I love being healthy. I get a lot of sleep. I'm a girl who eats. And I feel beautiful no matter how I look. I have my family to thank for that.

Diet Coke does not contain nasty chemicals. It contains lovely and delicious carbonation, caffeine, and aspartame. What's unnatural about that?

positive word of warning, though: you might find that once you start eating more of the healthy stuff, your body will no longer like it when you eat the bad stuff.

The body is like an engine. When the engine is shut down, there is no way you can even think of taking care of yourself. When you have food, the mind can take care of all those things.

Back in humanity's hunter-gatherer days, you only ate meat if you'd recently made a kill, which required a huge amount of effort, and was therefore relatively rare. There's a reason humans only have one set of incisors to rip our meat apart: we're not supposed to eat the stuff at every meal.

My basic food mantra is small portions, no water during the meal and the capacity to say no to an extra helping if it's not required.

Oregano is such an antioxidant-rich herb that researchers decided to see if it could reduce the DNA-damaging effects of radiation.

After following more than 60,000 people for more than a dozen years, University of Oxford researchers found those who consume a plant-based diet were less likely to develop all forms of cancer combined.

How well you eat and rest helps you analyse your energy reserves.

Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience.

People have become aware that way that we've been eating is making us sick.

I've never been sick a day in my life. I'm healthy, and I think I can make other people healthy, too.

I generally fall sick if I eat very heavy food.

I gained 65 pounds with my first baby and 70 with my second. I had severe morning sickness both times, so I mostly ate supersize bowls of white pasta with loads of butter and cheese because that was the only thing that took away the nausea.

Wherever the American diet goes, wherever these foods and drinks go, sickness follows.

There are a lot of myths about fat loss, and I wanted to explain how to do it properly, without obsessing over silly fads.

It's simple, if it jiggles, it's fat.

I eat really clean and really simple: brown rice, a quinoa bowl, grilled fish, veggies, a big salad.

Salad can get a bad rap. People think of bland and watery iceberg lettuce, but in fact, salads are an art form, from the simplest rendition to a colorful kitchen-sink approach.