Quotes About Nutrition

While you may watch what you eat, food is only half the battle. Liquid calories count just as much - maybe even more!

Food can become such a point of anxiety - not because it's food, but just because you have anxiety. That's how eating disorders develop.

I used to not watch what I ate. I would just kind of eat whatever.

I am a big-structured guy, and so I always felt my weight was justified until I chanced upon Cavemen's diet.

Cocoa boosts brain serotonin. Almost every single antidepressant aims at either enhancing serotonin or keeping it in the brain longer. Chocolate or cocoa does that very well.

I eat very clean, healthy food at all times because I'm very focused about keeping myself in shape.

I eat healthily, as it keeps my energy up.

I eat a lot of fruit after I run. I find that hydrates me better than just drinking water. I have fruit already cut up for after a run, so when I'm done I can chow on cantaloupe or watermelon. It's so satisfying, and that probably keeps me from being too hungry for other things.

I'm on a health kick! I'm drawn to cheeseburgers, so I've got to just try and keep it on an even keel.

The biggest killer of people is food.

I live by this rule - breakfast like a king, lunch like a prince and dinner like a pauper.

I really would like to help people get back into the kitchen.

My Breville juicer is one of my can't-live-without appliances in the kitchen.

Sometimes, it's best to let the kids take control - and it's never too early to instill positive eating habits or self-confidence in the kitchen.

In Berkeley, we built the garden and a kitchen classroom. We've been working on it for 12 years. We've learned a lot from it. If kids grow it and cook it, they eat it.

It's really great to get your kids involved in the kitchen. Not only will they have an appreciation for food, but their palates will expand.

I'm always cooking and can be found in the kitchen rustling up something for myself and the boys.

I love being in the kitchen and cooking and creating juices and smoothies every day.

Give your kids a bloody knife and fork and let me put some fresh food in front of them they can eat.

I just calorie count and knock the booze on the head and then watch the scales to see the weight come off. Now I've been very healthy.

We eat pretty healthy foods, and I've taught my kids since they were little about knocking out trans fats.

There is so much to be gained from investing more time in what we eat. Buying fresh ingredients means knowing where your food comes from and what's in it.

I am getting better and more knowledgeable in how I hydrate and how I make my drinks and how I eat and things like that.

Everyone who knows me knows that I always eat cake. My nutritionist hates it, but I just tell her I like to eat it, and she's not going to stop me!