Quotes About Nutrition

I don't really document how many calories I eat or anything like that. I try to listen to my body.

Make 80 percent of the food you eat healthy, then take 20 percent of your daily calories and make them fun.

I have to eat a lot more in the summer because I'm burning more calories.

When you actually have a little bit of food and some calories behind you, it just feels better.

I eased off the exercise and upped my calories and stuff.

I don't like talking about which bits I like or don't like about my body. Everybody has something they're not happy with, and my only advice would be, 'Do something about it - exercise or eat less, but don't do nothing!' Find ways to enhance the good bits and camouflage the bad bits.

I really enjoy eating healthy. My body feels better, I perform better. So even outside of a camp, I'm just always keeping ready and taking care of my body.

I like meat and carbohydrates.

During the day, I eat a lot of carbohydrates, but at night I stay away from such stuff.

I love making pastas and pizzas - carbohydrates.

I always lose weight by cutting all the carbs out.

There are a lot of carbs in beer.

When I am in training I eat less carbs; when I'm not, I eat anything.

I can't live without carbs.

I've been through stretches of my life where I've been super focused on what I'm eating, and then you're on the road, and you end up eating a lot of carbs and tacos.

Lunch is the meal where you put carbs in, such as lentils and beans.

If you're exercising hard and training hard every day, you've got to have carbs; you can't just cut them out. That's how you get your energy levels up.

I'm not wanting to make carbs the enemy - because it's really hard to keep carbs out of your life forever.

Carbs get a bad press, but they're pretty important.

I get fat if I eat too many carbs. It's just the way my body is, so I gotta watch the carbs.

I do not avoid carbs as I have low blood pressure. But I choose complex carbs and I follow a gluten-free diet.

I don't eat bread, I don't eat rice, I don't eat a lot of carbs.

I always like to think I eat quite carefully.

Grass-fed cattle are leaner. But it's not true that they are less flavorful.