Quotes About Nutrition

I'm big on green veggies: arugula, spinach, and kale.

As for my daily, it usually consists of a smoothie in the morning with banana, spinach and blueberry and veggie protein powder, then some kind of tofu or tempeh scramble with veggies. Later, I may have some type of rice and beans, salad with lentils, sweet potato, nut butter sandwich and another smoothie.

I do like my little smoothie in the morning with a bit of spinach, a bit of Manuka honey and some frozen fruit.

I was Popeye mad when I was a kid, and I'd eat spinach until the cows came home.

I always do my training session first thing in the morning. After that, I'll take four eggs for breakfast, along with spinach and avocado.

Could I use some butter and cheese and eggs in my cooking without going down some kind of hippie shame spiral? Yes. Of course I could.

The foodstuff, carbohydrate, is essentially a packet of hydrogen, a hydrogen supplier, a hydrogen donor, and the main event during its combustion is the splitting off of hydrogen.

You know that a majority of the medical costs that are bankrupting families, companies, and nations could be eliminated with better nutrition.

Fasting and natural diet, though essentially unknown as a therapy, should be the first treatment when someone discovers that he or she has a medical problem.

Regardless of whether we are required to purchase medical insurance, know that we can only buy real health insurance in the produce section of the local supermarket.

Health requires healthy food.

My dream is that every child has enough food to eat, good medical care, and the chance to go to school and even attend college.

Why don't we just get our population healthier so we don't need medical care?

Every time I see some piece of medical research saying that caffeine is good for you, I high-five myself. Because I'm going to live forever.

I have become convinced that the most overlooked tool in our medical arsenal is harnessing the body's own ability to heal through nutritional excellence.

Each of the substances of a man's diet acts upon his body and changes it in some way and upon these changes his whole life depends.

If man made it, don't eat it.

A man's reading program should be as carefully planned as his daily diet, for that too is food, without which he cannot grow mentally.

It almost seems to me that man was not born to be a carnivore.

One of these nuts is a meal for a man, both meat and drink.

Animals feed themselves; men eat; but only wise men know the art of eating

I don't eat red meat, but sometimes a man needs a steak.

More men die from overeating than undernourishment.

The healthy man is the thin man. But you don't need to go hungry for it: Remove the flours, starches and sugars; that's all.