Quotes About Nutrition

My diet is always terrible, unfortunately. I don't know moderation.

I love green juices - the ones that include lots of actual greens and don't include too much apple. Because those are just meant to be yummy, and we all know things that are too yummy aren't the best for us, unfortunately.

Diet food is not a meal its a medicine.

Information is nutrition, knowledge is nutrition, art is nutrition and they set us free. Internet is a great library, great library is a freedom within wisdom in this digital age

I was raised almost entirely on turnips and potatoes, but I think that the turnips had more to do with the effect than the potatoes.

I've learned not to put things in my mouth that are bad for me.

Artificial manures lead inevitably to artificial nutrition, artificial food, artificial animals and finally to artificial men and women.

I've never felt a push to be stick thin. I work out and eat healthy, so mostly it's about being in shape and having energy.

Midwives and doctors play a crucial role preventing unnecessary maternal deaths. They educate women about nutrition, health and family planning. And they step in when complications arise.

One of the biggest misconceptions is that carbs are bad. It's a fad right now. Full disclosure: I'm sponsored by Barilla. But I've always been free about saying I love carbs, including pasta, in moderation.

The idea that so many kids eat rubbish and sit on computers all day long appals me and getting them into sport is a major way of getting them off computers and leading healthier lives.

I make a honey, egg white, and lemon face mask. It helps to reduce the appearance of sun spots and pimples; plus, it's so nutritious and natural, what could be better!

If you're going to saute something, lightly spray olive oil in the pan or on veggies before you serve them. It adds a nice flavor. We grill a lot, so I'll use a little on my corn or my shrimp.

You'd see little shallow graves, lined up, one after the other - babies. That's what happens when measles goes through a nutritionally deficient community. It's a horrible disease, and it spreads incredibly efficiently.

We always have veggies, nuts, spreads, and fruits laying around the house.

Food is fuel. Unless there's an activity, the body doesn't know what to do with it. If you're just lying on the couch, everything spreads and your hormones act up!

Square meals often make round people.

I would much rather devour a piece of well-seasoned squash than a slice of an animal's rotting carcass.

You cannot be in your 50s and not change your diet. That ministry won't work. You can't keep eating burgers and fries and thinking you're going to look cute and fabulous and trying to squeeze into that little black dress.

I try to have juice that has been squeezed from a juicer and not anything that has been bottled up in a store.

The critical part with meal spacing is that you stabilize your hormones so that you do not have those spikes in insulin that occur when you eat large meals.

I like to enjoy foods that keep my energy levels stable. Otherwise I'd likely crash at some point during the day.

The older you get, the less likely you are to order pancakes for breakfast. That's probably a good thing. There is nothing less healthyish for an adult, or more appealing to a five-year-old, than a syrup-drenched stack of refined flour, butter, and eggs.

If I don't get healthy food, my staff cooks for me.