Quotes About Nutrition

When it comes to eating right and exercising, there is no "I'll start tomorrow." Tomorrow is disease.

Did you ever stop to taste a carrot? Not just eat it, but taste it? You can't taste the beauty and energy of the earth in a Twinkie.

If you plant Twinkies in your body garden, how do you expect to harvest health?

Our bodies run on the fresh green fuel of the land.

Homemade meals—especially mommy meals—are life's most pleasant fuel.

If your body's not right, the rest of your day will go all wrong. Take care of yourself.

At the grocery store, kale, tomatoes and berries won't have a single label touting their nutritional benefits," says Block, "but that's only because fresh produce doesn't have much of a marketing department.

The drugs they take suppress their appetite: the nausea induced by heroin inhibits the desire to eat, while cocaine and its derivatives suppress it altogether.

The chances are that if you begin taking care of your body with the right diet and regular exercise you will start to respect and like your body more.

Eating is a necessity but a pleasure as well.

Grains and beans are negative aspects of the Mediterranean Diet that are countered by the large amounts of olive-oil polyphenols, large amounts of red-wine polyphenols, and fish.

I don't eat fast food - and neither should you!

Lectins enter our our joints, our nerve junctions, the lining of our blood vessels and our brain where they incite inflammation and autoimmune diseases.

I treat my body the same way I would treat a brand new car. You have to treat it well so it can run for a long time.

I mean, moderation, not deprivation. That's my new way of living.

I'm always looking for new ways to create flavorful veggie dishes for my family.

There's a lot of children that go to bed every night hungry in New York City, and it's shameful. That's really disturbing to me.

For my money, celery hasn't got a mean bit of fibre in its body, and we all need to start being much nicer to it.

I eat a bowl of cereal to cap off the night. That's my dessert.

If you're going to choose to do something like the Paleo Diet, then you choose not to enjoy your nights out.

I hope that if you're cooking two nights a week, you can try for three.

I have to admit that out of 10 meals, nine I have at home.

I've seen so many kids walking to school with these massive high energy drinks, and they are nine or 10. I'm like, 'What?' It was a treat for me. It is still a treat for my family.

Don't be hard on yourself! You just had a baby. It took nine months to get there, and I believe it takes nine months to get back. For me, I really watched what I ate and exercised as much as I could with three kids.