Quotes About Nutrition

I am very strict about what I eat. I do not consume anything that my body does not require. It takes a lot of sacrifice and discipline. It wasn't easy before but now its second nature for me.

I eat on time and am strictly against oily and fried foods.

The doctor has advised me to eat home-cooked food and I follow that strictly.

For my diet, I choose mostly organic. But in general, I am a big believer in trying to strike a balance with everything.

I like porterhouse steak, rib-eyes and New York strip. This works for me because I have very low cholesterol and low blood pressure. It's not good for everyone; you have to talk to your doctor about that. I also eat fish and cheese. I like clean food prepared as simply as possible.

Would we like to see our children lead long and healthy lives? If so, we should support the maintenance of the child nutrition bill, and strive to give our children the most nutritious food that America has to offer.

Good news for orange lovers: citrus fruit intake has been associated with reduced stroke risk.

There's one thing we all share: We eat to nurture ourselves, to feel stronger.

I've found that if I limit my talking, just everyday talking, a couple of days before I have to sing, my voice is stronger. That really is about the only precaution that I take: I try to rest it as much as possible and keep the nutritional value of my food up.

I'm just eating to be the strongest human being on the planet.

I am eating around 10,000 calories a day, which is a lot. I'm obviously a professional and I am the World's Strongest Man. This is something that a normal human being would never do. You would never eat that amount of food, because you would get tired, it's too many calories for you to intake.

If I'm not hungry and I'm busy, I am quite happy to skip a meal. It's informal intermittent fasting. I feel strongly that this is one of the strongest areas of longevity research.

I strongly believe that it's possible to conserve our heritage while making more healthful choices.

I don't find it a struggle to maintain a healthy diet now as my palate has changed. I don't crave rich food.

Everybody is constantly struggling to maintain a healthy lifestyle and the ideal body, regardless of whether they're overweight.

By themselves, genetically engineered crops will not end hunger or improve health or bolster the economies of struggling countries. They won't save the sight of millions or fortify their bones. But they will certainly help.

I still take my own lunches to work. That way I can control what I'm eating, as opposed to another doughnut.

People want to know how we do it as moms. I want to inspire moms to get back in the kitchen. I want to show moms that not only is it great to have your kids eat healthy foods as opposed to McDonald's, but it's great to bring the family back together.

The goal of my diet-style is eating for optimal health and longevity. What greater benefit could there be than living healthfully and actively into old age with no dependence on medications and almost no risk of heart disease, diabetes or dementia?

Breast-feeding is the natural, optimal way to feed a child.

It is extremely important to understand that a healthy diet is a lifestyle change in that it's not something you can just dip in and out of and expect results and or optimum health.

My husband is lactose-intolerant, so it was really important for me to help him get that under control. With Lactaid, he has a healthy option whenever he wants to have real dairy without the lactose.

I think it's very expensive to not eat healthy. Eating healthy is the only affordable option we have left.

I love fried chips, but they weren't good for you, and I didn't like the healthy options like rice chips.