Quotes About Nutrition

Nearly all edible seaweeds - or 'sea vegetables,' as they ought technically to be called - belong to one of three broad groups: green, red and brown algae.

Carbohydrates, whether derived from gluten-containing foods or other sources, including fruit, sweetened beverages, and starchy vegetables, are dangerous as they relate to brain health in and of themselves.

I think a great way to get kids to start eating their vegetables is to get creative with them.

You eat as many vegetables as you can, and try to cut your carbs and your sugar. That's going to make the job of being a diabetic so much easier.

In theory, I stick to how I could eat if I lived a thousand years ago. I take processed foods off the menu, and stick to things I could hunt or gather, with more fruits, vegetables, and nuts - and less meat.

I try to stay low-carb and high on lean protein. I'm lucky in that I love chicken and rice; it's one of my favorite meals. I steam some vegetables and top them with olive oil for some flavor.

I grow the vegetables my family eats. I grow enough, and we seldom buy from the market.

My own recipe for longevity includes considerable amounts of fruits and vegetables. An additional major responsibility for the maintenance of our bodies is regular exercise; at least 4 to 5 times a week.

Tackling the environment should not be a licence to lecture people, because they have no excuse not to exercise, or eat their fruit and vegetables. Nannying - at least among adults - is likely to be counterproductive. Providing information is empowering; lecturing people is not. So, no excuses, no nannying.

Let the fresh fruits and vegetables be your guide, and make something that will keep for the whole week.

My skin doesn't look as good when I'm not eating enough fruits and vegetables, so I try to eat plenty.

To suggest that organic vegetables, which cost far more than conventional produce, can feed billions of people in parts of the world without roads or proper irrigation may be a fantasy based on the finest intentions. But it is a cruel fantasy nonetheless.

Cook what's fresh for the day. When you're using fresh fruits, vegetables, and foods, it's easier to keep the weight off. And I eat whatever I want - just not a ton of it.

Pretty much I love all types of fish; I pretty much stick with that. I love vegetables. I don't eat too much carbs, but I love salads, though. I'll usually have a salad, except for breakfast.

I make a big pot of pasta with vegetables, and I stretch it out for the week.

We sell only fresh fruit and vegetables. I sell no saturated fats or anything like that.

I try to get to the gym whenever I can, eat healthy, mostly protein and vegetables, avoid processed sugar and minimize carbs, but I don't feel like I need to go crazy if I want pasta now and then.

Most of us understand what healthy food is - it doesn't take a rocket scientist to know that vegetables are good for you and that sugar is bad. So you need to use the things you do know and follow them.

The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds.

I will never turn down a good plate of hummus or falafel or shawarma. I just never will. You know, what I really loved in Israel was that at the time, at least, I could buy so many fruits and vegetables there for very inexpensive prices.

I love meat and vegetables. If I did a diet, I would do Paleo, except they have no cheese, which is very upsetting. I'm going to start my own Chrissy diet that's like Paleo plus cheese. Plus late Saturday night drive-through.

I eat healthier than you think. I eat grains and vegetables when I'm home - and I eat in courses. My wife, Lori, thinks it's because I don't want foods to touch. That's not it. If you eat courses, you slow down your meal and eat less. It's a trick I picked up in France as a kid.

I try to eat whatever I want. I don't like putting myself on a diet, but I try to eat organic, healthy, and lean with lots of green vegetables.

My digestive system was so damaged that I became allergic to almost everything, including fruit and vegetables, and the only thing I could stomach was chicken and chips.