Quotes About Nutrition

When in doubt, ingest carbs.

Kellogg's Corn Flakes and Graham Crackers were originally marketed as a cure for carnal strivings and masturbation.

Then there are vegans, macrobiotics, and a new group, flexitarians, who eat meat if not too many people are watching.

These recent findings support the notion that "cancer genes" may not be so harmful if not triggered by our unhealthy lifestyle. They behave a little like the irascible ghosts of ancestors, who required regular offerings in order to stay calm. In fact, they may simply be genes who have responded poorly to the transition from our ancestral forms of nutrition, which were perfectly adapted to our organism, to our modern-day industrial, processed diet

Real" foods are thus more effective than supplements, and they are more effective in combination than when eaten separately.

When we respect the needs and bodies of the animals that feed us, our own bodies are better balanced

You had a good dinner of properly fried food, and if you want to live long enough to have another one, you've got to weaponize properly.

I have to consider everything I eat; I consider every activity I do.

I try to use a balance of the 80/20 percent, where 80 percent of the time I'm eating very well, and 20 percent of the time, I'm a little more adventurous.

I would advise people never to diet!

I'm a big advocate of breastfeeding.

It's important as an athlete to know your body and how things affect it.

If people were able to afford to eat nutritious food, I think they would make better choices.

I make food as affordable as possible.

My aim is always just to get one person a day to exercise and cook healthy food.

An alarm goes off on my phone every two hours alerting me that it's time to eat.

I can eat almost anything and still keep weight as long as I'm training hard.

I was one of those kids who found it difficult to eat anything that looked like an animal.

Honestly, when I was back in school I would eat anything and everything but now when I'm shooting, I eat clean.

I love apples. I actually do eat an apple a day.

The more kids are involved, the more likely they are to eat the food. Getting them involved gets them excited, and kids are much more likely to try something that they were involved in the process of creating because it gives them a sense of accomplishment - kids always love approval.

wrongly taught that fruit can cause weight gain due to its sugar content and that starchy vegetables such as squash and potatoes are "bad" because they contain so many carbohydrates. Much to the contrary, fruits and vegetables contain a wealth of nutrients that support cellular health and facilitate the transportation of water into the cells for use.

The full Irish breakfast - cereal, juice, bread, butter, jam, eggs, sausage, bacon and blood pudding - was invented by people who worked hard outdoors for up to sixteen hours a day in all kinds of weather. They had to eat huge amounts of high-calories in order to die young and get some rest.

Better than Medicine A glass of bitter beer or pale ale, taken with the principal meal of the day, does more good, and less harm, than any medicine the physician can prescribe. Dr Carpenter in The Scottish Review, (1750)