Quotes About Nutrition

How can something that's 95% water be so divisive? Alone among vegetables, the poor, innocent stick of celery elicits the most vicious attacks.

Cholesterol - which you get from eating too much of the wrong kind of fat - doesn't just help clog arteries in the brain, it may also help to seed the amyloid plaques that riddle the brain tissue of Alzheimer's victims.

Parents and kids know they should pass up the fries for an apple and exchange the video game for a game of tag - but knowing and doing are certainly different things.

We know there are good sugars and bad sugars, and we don't discuss whether food in general is good or bad for us. We need to be far more nuanced when we talk about the effects of video games.

On long haul flights I always drink loads and loads of water and eat light and healthy food.

When I was pregnant. I exercised and was healthy, but it was also the first time since I was 14 that I wasn't on a diet.

I blend my green drink every morning. I also fix my son a full-on American breakfast with bacon and toast.

Research clearly shows us that the earlier women think about maintaining their bone mass and take the steps to do so, the better their health will be in the long run.

My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more.

Man is a carnivorous production, And must have meals, at least one meal a day; He cannot live, like woodcocks, upon suction, But, like the shark and tiger, must have prey; Although his anatomical construction Bears vegetables, in a grumbling way, Your laboring people think beyond all question, Beef, veal, and mutton better for digestion.

Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.

All malt liquors fatten, or at least bloat; and I hope you do not deal much in them.

Die Bedürfnisse der menschlichen Ernährung sind genauso von der Umgebung bestimmt worden wie die von Löwen, exotischen Affen und Tropenfischen. Unsere Gattung ist genetisch gut an die Nahrungsmittel und Nahrungssorten angepasst, die wir in unserer ursprünglichen und natürlichen ökologischen Nische üblicherweise vorgefunden haben.

But, then, he's a doctor, and part of his job is to tell me to cut back on what I like to eat and drink.

There's a big difference between want and need, she muttered to herself, picking her pad and pen back up. I mean I want a bikini body, but I need chicken nuggets.

Balanced eating is … a cookie in each hand.

cada libra de músculo quema tres veces más calorías que cada libra de grasa.

Los alimentos altos en grasa y azúcar hacen que el cerebro segregue "opioides endógenos", alias morfina biológica.

Algunos investigadores afirman que los pesticidas pueden ser más culpables de la resistencia a la insulina, el síndrome metabólico y la diabetes, que la misma obesidad!

Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.

Don't eat fruits or nuts. You are what you eat.

Fast food is zoo food.

aspartame, described by Dr. Joseph Mercola as "by far the most dangerous substance added to most foods today.

An apple a day keeps the doctor away. No one's immune to bribery.