Quotes About Nutrition

When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle

My goal is just to get healthy as far as what my ideal weight has to be for my height.

The 3-hour Diet is absolutely safe - in fact it's not a diet, it's a lifestyle! Once you reach your goal weight, you just adjust the portion sizes slightly to maintain that optimal weight.

Every man has to know what they like, and what their goals are, before creating their own diet.

My most visible goal is to do something in nutrition to children in India, and pregnant mothers. Because that would change the mental and physical health of our population in years to come.

That's a big goal of mine, to try and grow as much of my own food as possible.

The two basic items necessary to sustain life are sunshine and coconut milk.

Older people shouldn't eat health food, they need all the preservatives they can get.

It is a scientific fact that your body will not absorb cholesterol if you take it from another person's plate.

Food is an important part of a balanced diet.

If you take good care of any disease by eating well, sleeping well, being aware of your health, consciously wanting to be well, not smoking, et cetera, you are doing all the things you should be doing anyway, but somehow having a disease makes them easier to do. A human without a disease is like a ship without a rudder.

Our vote for the safest and most nutritious seafood is Alaskan sockeye or king salmon.

Imagine waking up in the morning and going to the kitchen and to make yourself some breakfast. You take some soybean grits, mix them with some tainted cattle meat, throw in a few beaks and feathers, smother your concoction with processed sugar syrup and chemicals, then sprinkle on a few preservatives and dyes. Pressure cook the hell out of it, let it cool-and dig in!

A nickel's worth of goulash beats a five dollar can of vitamines.

Most of the food allergies die under garlic and onion.

The breakfast slimes, angel food cake, doughnuts and coffee, white bread and gravy cannot build an enduring nation.

Life goes faster on protein.

There is no substitute for mother's milk.

First need in the reform of hospital management? That's easy! The death of all dietitians, and the resurrection of a French chef.

i dont live to eat i eat to live

Food tells you everything about the way people live and who they are.

So when I do Chinese cooking, I mix everything together, then the kids have to eat their vegetables. They won't have the patience to pick them out.

I normally don't eat junk food.

Always start with the freshest ingredients.