Quotes About Nutrition

By having a shake right after your workout, you stop the stress hormone cortisol secretion and start the positive hormones and nutrients to expedite the recovery process and maximize lean muscle growth.

Simple Guide to Supplements

It is my theory you can't get rid of fat. All you can do is move it around, like furniture.

The two biggest sellers in any bookstore are the cookbooks and the diet books. The cookbooks tell you how to prepare the food, and the diet books tell you how not to eat any of it!

For most celebrities, the biggest meal of the day is toothpaste (they use reduced-fat Crest).

The typical old-fashioned diet (in the nineteenth century) was so bad it almost assembled modern dieting.

People should just be aware of how they are eating... yesterday I had a McDonald's breakfast and pizza too - but that's bad.

Everything went smoothly at the sailing events today, except for the British team. They forgot to bring limes and they all got scurvy.

I'm not sure how healthy bacon is in general, but I know it's incredibly delicious.

There are many other kinds of milk available. Why don't we try drinking rats' milk and dogs' milk?

Is an egg a vegetable?

In this scene, I'm talking about how much I don't like cookies.... I'm sayin', 'Listen, guys. Have you read the book? We're not supposed to be eating.'

How am I going to explain to my kids one day that I can't buy them a happy meal because the toy will make them fat?

An apple a day keeps the doctor away.' But eating too many, is quite enough-plenty. And you'll have to go see the good doc anyway.

Some people ate less food less often when they each had a home than they now do as hobos.

One of the leading causes of obesity is the misbelief that, when it comes to juice, '100%' means 'sugar-free.

Stolen oranges also have Vitamin C. Likewise, a stolen salmon, too, has omega-3 fatty acids.

I think the future of food is in insects.

In future there will be no more designers. The designers of the future will be the personal coach, the gym trainer, the diet consultant.

Fertility of the soil is the future of civilization.

The future is about a plant-based diet.

The future of nutrition is found in the oceans

The doctor of the future will give no medicine, but will involve the patient in the proper use of food, fresh air and exercise

My goal is to make everybody skilled enough to be able to be their own doctor, their own nutritionist. Because all of us intrinsically have that inside of us.