Quotes About Nutrition

If I had my dream, we'd all be eating more plants and less garbage.

I try to eat healthily, but I love fried food and bad things. Give me a plate of bread, some oil and salt and I'm happy. But you can't eat like this all the time.

Change your plate. Change your fate.

I like to get a salad or fruit in me - just some good energy food - and then a plate a pasta with a breast of chicken.

Sadly, in my work on shows like 'Eat Well For Less?' I know that people ARE misinformed about what's on their plate. Many would be shocked to discover their Friday fish and chips is close to 1,400 calories.

Every meal is a conscious effort to stay disciplined and understand what's on your plate.

Even when I eat, I'll eat my salad first and sort of work around the plate.

If you look at my plate, I only have salad, chicken, and juice, and that's how I am.

In my family, we let our boys have a say in what veggie side they want for dinner that night. We list off a handful of options and get them excited about helping to plan the dinner menu. They're much more inclined to finish their plates when they've helped decide what goes on them.

Diet is essential for a player, and I have to look after myself.

Understand that nutrition plays a huge role in athletes' lives, and one of the most nutritious ways to eat is to cook your own food.

The first couple of days on the detox diet aren't pleasant.

I love everything about food; if you took it away you would be depriving me of one of my greatest pleasures. I love the whole process of it - buying it, cooking it, eating it, talking about it, talking over it.

Food shouldn't do you any harm, obviously you don't want a bad diet, but it should be one of life's great pleasures.

The science of being healthy is well-known. It is not esoteric. There are no magic bullets. If you want to live a long life, we've known the answers for more than a hundred years. It's a wide-ranging diet with as much fruit and veg as you can stuff into yourself, and plenty of exercise. It doesn't even matter what kind of exercise.

I eat healthy and stay active and drink plenty of water.

To look and feel your best, it's essential to work out, eat well, and make sure that you are also drinking plenty of water and getting enough sleep.

People often forget that even though training is very important, your diet also has to be very good. You have to get plenty of rest. That's when your body reacts to the training.

If I fancy something I'll have it, but I also make sure I have plenty of veg.

I drink lots of water, and I've been trying to do daily wheatgrass shots, but they're awful, and I have to plug my nose.

How can we expect students to succeed when they're worried about where they'll sleep, what they'll eat, and how they'll connect to the classroom?

I personally would rather do the Master Cleanse for ten days than just eat salad for six months.

I just had a full body cleanse. And am eating right and exercising a lot.

I tell all my clients to drink at least six water bottles a day.