Quotes About Nutrition

My kids, since birth, have been dairy- and gluten-free.

I think health is the outcome of finding a balance and some satisfaction at the table.

My mother always cooked, every day, proper food. We didn't have fast food. It was probably pretty much meat and two veg, but as time went on and new things came into the culture, she embraced all of that. I grew up with mealtimes and sitting around the table with proper cooking and eating.

I live in a world where I want everyone to be able to put beurre blanc on the table for dinner.

In the amount of time it takes to microwave a TV dinner, you can put something much tastier on the table, I promise.

I love the idea of farm to table and farmer's markets. I enjoy a meal more if I know I'm eating something that's good quality and good for me.

If your kids see what you eat, they will probably eat it, too. I'm not going to use the old-school policy of what my mother did and say to my kids, 'Well, if you are hungry enough, you will eat what I put on the table!' I think my kids have an understanding that if they see what their parents do, they should follow, too.

I take vitamin C and zinc every day to keep colds at bay. I also take calcium tablets to supplement my lack of dairy, and d-mannose, a cranberry extract thought to be good for women's health.

I've always taken good care of my health, and ensured that I took my Vitamin C, B and E tablets regularly. I also eat healthy to keep my immune system strong.

I don't want my children to ever think that food is taboo.

Half an hour of exercise in the morning makes for better interactions all day. Then a sound night of sleep gives me energy to tackle the next day. I am a more active parent, a better spouse, and more engaged in my work when I eat, move, and sleep well.

Tackling childhood obesity is key.

Trying to maintain your health on the road can be difficult. Especially in the middle of the country where they close by 9 and you're not out of work until midnight. You end up at a McDonald's or Taco Bell.

Diets, like clothes, should be tailored to you.

We're all different ages, sizes, shapes, genders, and we all have different lifestyles. We're quickly moving to bespoke diets that enable tailored and informed nutritional food choices.

I love to eat. If I could eat everything in the world and still be healthy or wouldn't catch a heart attack or stroke, I'd eat everything. I just can't. So I got to watch my health and take care of my family.

I take care of myself and take antioxidating supplements suggested by my best friend and first fan - he takes care of my Internet presence - Doctor Mario Rosario Porzio. I eat well - in fact, very well.

I like to take care of myself and know what foods I should be eating.

I think if I take care of my body it should continue to work the same way.

I try to take care of myself, and I lead a healthy lifestyle.

It is very important that we take care of our health.

You've gotta take care of the body you've got. You've got to be fit. You've got to be active. You've got to be healthy. We don't need to be pictures in a magazine.

The thing about the NBA, any pro sport, is, guys don't know how to take care of their body.

Luckily, I'm young and I have a great training staff that helps me take care of my body day in and day out. You make sure you're eating right. Make sure you're hitting the iron, lifting as much as you possibly can. That's easier said than done because we don't have many practice days.